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Menos Gym: Workout Tracker RPG

Menos Gym: Workout Tracker RPG

Lift Weights, Fight Bosses

6 ratings
4 reviews
🎮 Games
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

Released
May 20, 2026
Updated
October 26, 2026

Features

Developer

MENOS APP LLC
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iphone
ipad
🧾$1.99 - $149.99
In-App Purchase↘︎
⭐4
Reviews↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦~ in 6 days
Updates frequency↘︎
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About

This AI-powered fitness tracker analyzes your workout data to provide personalized recommendations for your next training session. It eliminates guesswork by automatically adjusting weights, reps, and deload weeks, helping you get stronger consistently. Track your progress, compare your strength to standards, and visualize your lifting journey.

✓AI-driven workout recommendations
✓Automated progressive overload adjustments
✓Full training history and progress visualization
✓Strength standards comparison
✓Character progression system
✓Post-workout AI coaching insights
✓Privacy-first data handling
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What's New in Menos Gym

3.504.4

October 26, 2026

New in this update: • Halls: climb the Strength and Volume halls each week, pound for pound or with your biggest workout. • Guilds and friends: raid a monthly boss with your guild, add friends by code and fight them in brackets. • Oswin's shop: new skins, and four auras that burn when you hit a power surge. • Fight callouts: BULLSEYE, COMBO and BIG ONE pop as you hit your numbers. • Win on weight: the foe falls when your sets earn a weight increase. Otherwise it gets away, and a training dummy takes your extra sets. • Setup in clear steps, so your plan fits you from day one. • Plus many fixes and polish.

More
10

Subscriptions & In-App Purchases

$2.99

Ranger Pack

2 skins + 1 weapon for your hero. Looks only.

User reviews

Most RecentHighest RatedLowest Rated

Makes working out fun and motivational!

Menos makes lifting way more enjoyable and satisfying! I’m definitely going to level my character and muscles up!
DDGL2025

The best gym app

This app helped me gain a six pack
RRvjnjfdnvjfnvjrvnrj

Отличное приложение!

Очень удобно, не нужно держать цифры в голове и это приложение делает тренировку интересной, как будто ты сражаешься с монстрами
RRusiTusi

Great app

App works great and I love the visuals! Makes lifting feel like a game and super interactive. 10/10
KKennymaxxer

Response from developer

Thank you very much for this review! It helps me more than you know.

FAQ

What is Menos?

Menos is an AI-powered progressive overload tracker designed for serious lifters. It analyzes your workout data to provide personalized recommendations for weight, reps, and deloads, aiming to help you get stronger week after week.

How does Menos's AI coaching work?

After each exercise, Menos analyzes your last set's weight, reps, and bar speed. It then provides real-time recommendations to increase, hold, or deload, based on your actual training data rather than generic templates.

What are the subscription details for Menos Pro?

Menos Pro offers a 7-day free trial, after which it costs $9.99 per month. You can cancel anytime in iOS Settings, with auto-renewal needing to be turned off at least 24 hours before the current period ends.

Does Menos have ads?

No, Menos is ad-free. The app prioritizes a clean user experience and focuses on your training data without interruptions from advertisements.

What devices is Menos available on?

Menos is available on iPhone and iPad, indicated by its support for these devices. The app is designed to work seamlessly across Apple's mobile ecosystem.

How often is Menos updated?

The latest version of Menos is 1.0.1, and it was last updated on May 20, 2026. This indicates a recent update, suggesting ongoing development and support for the application.

What is the age rating for Menos?

Menos has an age rating of 4+. This means it is suitable for users of all ages, with no mature content or themes present in the application.

How does Menos handle user privacy?

Menos is privacy-first, storing sensitive data in the iOS Keychain. It avoids social feeds, leaderboards, and data sales, ensuring your training information remains private.