Best MenoWave alternatives: apps like MenoWave: Menopause Tracker

Whether you want more options like MenoWave or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to MenoWave

Flourish: Menopause Companion by Mike Dammers

Track symptoms, sleep & mood

Editor's Choice

0.0(0 ratings)

Free

Flourish: Menopause Companion screenshot 1

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Vera: Menopause Tracker by Branko Borota

Hot flashes, mood & HRT log

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

Menopal: Menopause Tracker by Ferran Espuna

Hot flash & symptom diary

Worth Considering

Menopause Tracker: Menolyn

0.0(0 ratings)

FreeAds

More apps like MenoWave

Perimenopause & Hot Flash Log

(0)

Chronic Health Symptom Tracker

Pain, Flare & Medication Log

Customizable daily surveysSmart carryforward for new symptomsTrack severity, count, or yes/no

Easily log symptoms, treatments, and illnesses with custom daily surveys. Add photos and notes for context, visualize your health history on a calendar, and generate shareable reports for healthcare providers. Your data stays private on your device.

(11)

free

Track your bowel movements

Poop

Log bowel movementsBristol Stool Score trackingRecord stool size and blood presence

This app helps you log and analyze your bowel movements. Track stool type, size, presence of blood, and even save photos. Visualize trends with graphs to better understand your digestive health.

(2)

free

Symp Trac: Chronic Illness Log

Symptom, pain & flare diary

(0)

Ouchless - Pain Tracker Diary

Private, Secure Pain Body Map

Interactive body map for pain pinpointing360-degree pain trackingPain intensity and classification logging

This app helps you visually track and understand your pain patterns. It allows you to pinpoint pain locations, record intensity, classify pain types, and identify triggers. Generate professional reports to share with your doctor for better pain management.

(1)

free

Move 365 with Steph

Home Workouts

Structured workout programsWorkouts from 5 to 60 minutesVideo demonstrations

This fitness app offers flexible and effective home workouts designed to fit any lifestyle or schedule. Access guided programs, challenges, and a supportive community to stay motivated and achieve your fitness goals.

free with in-app purchases

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