This app provides tools for emotional wellness, including self-tests for various mental health conditions and personalized CBT courses. It features an AI journal, mood tracker, and daily insights to help users understand themselves better and improve their well-being.
Summarized from real user reviews of Discover Yourself. Based on 151 reviews and a 4.6/5 average, it highlights the 15 positives and 9 negatives reviewers mention most about this Lifestyle app.
2.2.0
September 2, 2026
- Bug fixes and performance improvements
Yearly Subscription for Serene
$49.99
Lifetime Membership
Serene Lifetime Membership
7 issues
App crashes suddenly
App keeps crashing
8 requests
Make the app free
Clearer indication of paid features upfront
Serene is a personal companion designed to enhance your emotional well-being. It offers a variety of self-tests to help you understand yourself better, personalized courses based on Cognitive Behavioral Therapy (CBT) to address specific challenges, and tools like an AI journal and mood tracker to support your journey.
Key features include self-tests for conditions like ADHD, trauma, and personality types, personalized CBT courses for managing stress, self-esteem, and relationships, an AI-powered journal for reflection, a mood tracker to identify emotional patterns, and daily tailored insights for personal growth.
The app is free to download and offers in-app purchases. This means you can access some features for free, but certain tests, courses, or advanced functionalities may require a purchase.
Serene covers a wide range of topics including stress, burnout, childhood trauma, depression, anxiety, personality traits, narcissism, procrastination, body image issues, toxic relationships, and love languages. It also offers specific courses for healing from heartbreak and improving emotional intimacy.
Yes, Serene offers self-tests designed to provide insights into conditions like ADHD, mood disorders, and depression. It also provides personalized CBT courses that can help in managing symptoms and developing coping strategies for these and other mental health challenges.
