236+ iOS apps & games curated and reviewed
Every iPhone needs a few good mental health test apps. We benchmark 236+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
This app offers a quick way to assess potential symptoms of various mental health conditions. It provides a range of tests to help users understand if they might be experiencing issues like depression, anxiety, or addiction. Recovery is possible, and early assessment can be a crucial first step.
This app helps you screen for depression using a trusted questionnaire and monitor your progress over time. It offers self-guided CBT exercises to challenge negative thoughts and provides access to helpful resources.
This app provides tools for emotional wellness, including self-tests for various mental health conditions and personalized CBT courses. It features an AI journal, mood tracker, and daily insights to help users understand themselves better and improve their well-being.
Discover your personality and trauma profile with quick, scientifically backed tests. Access personalized growth programs and actionable insights designed by clinical psychologists to improve mental health, relationships, and career success.
This app supports self-discovery, self-care, and mental health through personalized routines, reflective tools, and calming activities. It helps users understand their strengths, patterns, and emotional responses to foster clarity, balance, and purpose.
Discover your brain's age with a fun quiz. Answer multiple-choice questions to reveal your mental age. Play with friends to compare results and enjoy this entertaining experience.
Explore your personality and abilities with a wide range of psychological tests. Get detailed breakdowns and recommendations to understand and improve different areas of your life. Offers offline access and ad-free experience with a subscription.
Access personalized mental health care from licensed professionals through telehealth. Get support for anxiety, depression, insomnia, and more with one-on-one therapy and medication management. Track your progress and access self-care tools all in one convenient app.
Engage in bite-sized games designed to enhance cognitive abilities like memory, focus, and logic. Track your progress with detailed statistics and receive personalized recommendations to improve your mental skills. This app offers a fun and effective way to train your brain.
This app provides 24/7 mental health support through a private, chat-based interface. It offers tools for mood tracking, journaling, and mindfulness, utilizing techniques from CBT, IPT, and DBT. Access requires a code from a partner provider.
This app offers medically verified mental health screening tests for a wide range of conditions. It allows users to track their mental health, learn about symptoms through videos, and share reports with medical professionals or loved ones.
This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.
This app provides a 20-question screening test based on the PCL-5 to help evaluate symptoms of Post Traumatic Stress Disorder. It allows users to track their symptom history, access educational resources, and set reminders for re-testing. It is intended as a screening tool, not a diagnostic one.
Enhance your cognitive abilities with personalized brain training games and puzzles. Discover your mental strengths and weaknesses through self-discovery tests, and track your progress over time to build a sharper mind.
This app offers a quick, self-administered questionnaire to screen for potential symptoms of adult ADHD. It helps users validate concerns, track progress over time, and access informative articles about the condition. Results can be shared with medical professionals.
This app offers a personal psychotherapist experience to improve mental well-being. It includes psychological tests for various conditions, popular CBT techniques like thought diaries, interactive psychology courses, and a mood tracker. An AI assistant provides support and personalized exercises.
This AI-powered app offers private, judgment-free emotional support for stress, anxiety, and personal growth. It learns from your interactions to provide personalized insights and a custom program for long-term development. Available 24/7 via voice or text, it aims to help you understand yourself better and achieve your goals.
This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.
This tool helps screen for Borderline Personality Disorder (BPD) using internationally recognized criteria. It allows users to take a questionnaire, track their progress over time, and access educational articles about BPD. The app encourages seeking professional help if symptoms are a concern.
This app offers guided meditations, courses, and tools to improve mental well-being. It incorporates techniques from Cognitive Behavioral Therapy (CBT) to help users reduce stress, enhance self-love, and achieve a more balanced life through daily mindfulness practices.