MentalSOS

What you can do: • Guided Mental Health Meditations - Targeted sessions for anxiety relief, better sleep, improved focus, and deep relaxation • SOS Anxiety Relief Tools - Instant calming techniques including breathing exercises and grounding methods for mental health emergencies and anxious moments • Mental Wellness Tracking - Regular mood check-ins and personal mental health progress monitoring • Daily Wellness Routines - Structured mental health practices, relaxation reminders, and anxiety management habits • Secure & Private - Protected sign-in and confidential personal mental health data handling Premium Mental Wellness Features: • Complete Relaxation Audio Library - Full access to meditation and mental health support sessions • Advanced Mental Health Journeys - Exclusive wellness programs and therapeutic growth sessions for anxiety, stress, and emotional balance • Personalized Mental Wellness - Extended customization for your unique mental health needs, plus future premium relaxation and wellness updates MentalSOS is designed for everyday mental health support, anxiety management, stress relief, and personal wellness growth. From panic to peace. From anxiety to calm. Your mental health matters. Transform your mental health. Build resilience. Find calm. Embrace wellness. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/