Great app
Really love this app. It comes in handy and I highly recommend it
Free
About
Access immediate mental health support through AI and licensed therapists, available 24/7. This app offers a judgment-free space for anxiety, stress, and reflection, with personalized journaling prompts and a calming user experience.
✓24/7 AI therapist support
✓Licensed human therapist connections
✓Personalized journaling prompts
✓Minimalist and calming interface
✓On-demand mental wellness support
Show original description
What's New in Mentra
1.2.5
April 9, 2026
• More reliable sessions - no random cancellations, accurate session history • Chat fixed - no duplicates, faster delivery, smarter AI refresh • Better performance - fewer crashes, smoother screen sharing & sessions • Notifications improved - cleaner alerts + new notification center • UI & time fixes - corrected timezone, cleaner settings, minor bug fixes • Enhanced licensed therapy session volume/clarity Update now for a smoother, more stable experience
MoreUser reviews
FAQ
What is Mentra?
Mentra provides instant mental health support through a combination of AI and licensed human therapists. It's designed to be accessible anytime you need it, offering a judgment-free space for managing anxiety, stress, and personal reflection.
Does Mentra offer AI or human therapists?
Mentra offers both. You can speak or type to a trained AI therapist available 24/7 for compassionate listening and helpful insights. For deeper exploration, you can connect with licensed human therapists directly through the app.
What kind of support does Mentra provide?
Mentra supports users navigating anxiety, stress, or seeking a safe space for reflection. It blends AI and human support with personalized journaling prompts to help you explore emotions and track growth.
Is Mentra free to use?
Yes, Mentra is available for free. The app offers immediate mental health support without high costs or long wait times, making it accessible for users seeking emotional balance.
What devices does Mentra support?
Mentra is available on iPhone, iPad, and iPod devices. It is designed to be a pocket companion for mental wellness across Apple's mobile ecosystem.
How often is Mentra updated?
The latest version of Mentra is 1.2.5, last updated on April 9, 2026. This indicates a commitment to ongoing development and improvements for the application.
What is the age rating for Mentra?
Mentra has an age rating of 4+. This suggests it is suitable for a broad audience, though users seeking therapeutic services should be aware of their own age and maturity.
Does Mentra have ads?
No, Mentra does not contain advertisements. The app focuses on providing a clean, calming experience without interruptions from ads.
