Merge Health & Fitness
Harmonize Your Health Journey
About
This platform connects users with personal trainers for a comprehensive fitness journey. It offers custom workout and meal plans, progress tracking, live video sessions, and integrated scheduling for seamless management of health goals.
What's New in Merge Health & Fitness
1.0.8
December 21, 2025
Implemented fixes for session sign-up and push-notifications.
FAQ
What is Merge Health & Fitness?
Merge Health & Fitness is a platform designed to connect you with your personal trainer. It provides tools for managing workouts, nutrition, scheduling, and tracking your progress all in one place.
How does Merge Health & Fitness help with workouts?
You can follow custom workout plans assigned by your trainer, which include video demonstrations and step-by-step guidance to ensure proper form and execution.
Can Merge Health & Fitness track my nutrition?
Yes, the app allows you to log meals using AI photo recognition, providing detailed macro and micronutrient breakdowns for trainer-assigned meal plans.
Does Merge Health & Fitness offer live training sessions?
Yes, you can join live video training sessions with your trainer directly through the app. These sessions feature synchronized workout timers and built-in controls.
How does Merge Health & Fitness handle scheduling?
You can book training sessions directly within the app using its integrated scheduling system. The app also provides automatic reminders for your appointments.
Is Merge Health & Fitness free to use?
Yes, Merge Health & Fitness is available for free. The app is supported by its developer and does not have advertisements or in-app purchases.
What devices is Merge Health & Fitness compatible with?
Merge Health & Fitness is compatible with iPhones and iPads, offering a seamless experience across Apple devices.
How often is Merge Health & Fitness updated?
The app was last updated on December 21, 2025, with version 1.0.8. This indicates regular updates to improve functionality and user experience.
