Metattune
Better Focus Through Listening
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app uses guided soundscapes and randomized instructions to help improve focus and attention. It's based on an evidence-based technique that may offer benefits for anxiety, mood, and pain. Unlike traditional mindfulness, it focuses on external attention.
What's New in Metattune
0.1.1
January 16, 2022
FAQ
What is Metattune based on?
Metattune is based on the Attention Training Technique (ATT), an evidence-based exercise designed to improve control over your attention. Research suggests ATT may have benefits for anxiety, mood, burnout, intrusive thoughts, and pain.
How does Metattune differ from meditation apps?
Metattune focuses on increasing external-focused attention by guiding you to focus on sounds around you. Traditional meditation apps often increase internal-focused attention. If mindfulness hasn't worked for you, Metattune offers a different approach.
What soundscapes are available in Metattune?
Metattune offers soundscapes such as Cafe, Beach, City, and Rainforest, with more planned for future updates. Each listen provides randomized instructions, ensuring a unique experience.
Is Metattune suitable for all ages?
Metattune has an age rating of 12+. It is not intended to diagnose, treat, cure, or prevent any diseases and users should consult a mental health professional for personalized advice.
What devices does Metattune support?
Metattune is available on iPhone, iPad, and iPod. It was developed by Stephen Kridel and released on January 16, 2022.
How often is Metattune updated?
Metattune was last updated on January 16, 2022, with version 0.1.1. Information on update frequency beyond this initial release is not provided.
What is the user rating for Metattune?
Metattune has a perfect rating of 5.0 stars based on 6 ratings. This indicates a very positive reception from its current user base.
Is Metattune free to use?
Yes, Metattune is available for free. There are no in-app purchases or subscription fees associated with using the app.
