MetricBridge: Health Data

See what your agents can read. A new "What agents can see" screen in Settings lists, in plain words, everything an AI agent connected through the MCP server can read from your exports: daily values, workout summaries, sleep sessions, the hourly window, events and profile fields you entered, and time zone changes. Cycle starts are included only when sensitive categories are on. The screen also lists what is never included: nothing is written to Apple Health, and there are no workout routes or locations, no medication records from Apple Health, no raw samples, and no health data sent to us. It shows whether your pairing code is on, and you can replace or remove the code right there. Before replacing it, the app asks you to confirm and tells you the old code will stop working. Your shorter passphrase still opens your exports. If you set an export passphrase of 8 to 11 characters in version 1.10, you can enter it again, for example on a restored or new iPhone, to open those encrypted exports. The app then asks you to change it to a passphrase of 12 or more characters. A short passphrase never replaces a stronger one already on your iPhone. Sensitive categories stay off when you turn them off. Turning off sensitive categories now also removes them from the hourly file, and an export that was already running when you switched them off can no longer write them back. Changes to pairing and removing sensitive data never move your health data into iCloud if you have not turned on iCloud export. Your health summary in Shortcuts and Siri. A new "Get Health Summary" action in the Shortcuts app gives you today's sleep, steps, active energy, resting heart rate and heart rate variability as plain text, ready for your own shortcuts. Or just ask Siri: "Get my health summary from MetricBridge". It works only while your iPhone is unlocked, and nothing leaves your phone unless your own shortcut sends it. Your server token stays in the Keychain. If you send exports to a webhook, its token is now kept only in your iPhone's Keychain, no longer in the app's settings file. While the Keychain cannot be read, for example right after a restart, nothing is sent without the token and the app shows "Unlock your iPhone so MetricBridge can read your server token". The token moves to a new iPhone with an encrypted backup. If it ever goes missing there, you will see "Enter your server token again in Settings". Your trial and purchase stay as they are. After a restart, iOS can open the app before your iPhone is first unlocked, when the Keychain cannot be read yet. That can no longer restart your free trial or change your purchase.