Metriotes

Live with intention. Metriotes is a set of tools for living consciously: you set your North, turn it into steps and habits, see how your life is going and move forward with your people and the right professionals by your side. We live surrounded by routines and distractions that push us onto autopilot. Metriotes helps you step out of that mode and reconnect with what really matters: why you do what you do, and where you are heading. Set your North Your North is not a final destination. It is the way you choose to live each day. · You don't need it figured out: say it out loud or write it down, and your North comes from your own words. · Write your 10 commandments: the rules you would always keep if you truly lived by your North. · Mark your starting point: how you are today in each area of your life, and where you want to get to. One step at a time · My path: a map of your goals climbing towards your North. What you've achieved, where you are and what comes next. · Create goals by hand, with help from AI or from ready-made goals that come with a plan. · In every goal, steps are stretches of trail to the finish, and each habit leaves a footprint on the day you do it. · "For today" shows you only what's on today, with reminders at the time you choose. · Streaks with wildcards: one bad day doesn't erase what you've built. See how you're doing · Your logbook: close the day in two minutes, by voice or text. · Your energy: set it and get an idea that fits how you feel today. Some days are slow days, and that's OK. · Life areas: a flower with one petal per area, to see what's going well and what needs attention. · Journal and gratitude, a reflection every day and home screen widgets. · Kenai, a puppy, or Bono, a cat, tell you the reflection of the day and celebrate with you. If you'd rather have silence, turn on quiet mode. What you carry in your backpack Money, Nutrition, Training, Inventory and Priorities for everyday life. And tools for a moment: breathe, meditate, put a name to what you feel or decide with pros and cons. With your people, no pressure · The campfire: share your progress only with the people you choose, and get their nudges. · Witnesses who follow a goal with you without controlling or demanding, and collaborators to move forward together. · Challenges: on your own, with your people or in live editions with others. · Possible routes: goals with a plan, challenges, professionals, classes and events in your city. Book from the app. For professionals Psychologists, coaches, pilates and yoga teachers, personal trainers and nutritionists: · A professional profile with services, reviews and a link to share. · Recurring classes, closed groups, 1:1 sessions, workshops and retreats in one schedule, with online booking. · Take attendance in seconds or by QR code. · Keep track of who's paid, with class packs. · Your notes from every session, always at hand. · Meal plans, workout routines and class sequences. Create your professional profile for free. Guide your people towards their North. Private by default Your North, your journal and your goals are private. Nothing is shared unless you choose to. Professionals don't see your journal or your progress. Truly free Metriotes is free with no limits. Metriotes Premium, an optional subscription, unlocks live challenges and premium challenges and goals. Metriotes comes from the Greek word "μετριότης": moderation, the right measure, balance. We're not chasing perfection. What matters is knowing how you're living, so you can choose, adjust and move forward with intention. Leave autopilot behind. Set your North. One more step towards your North. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/