Metrobrome
Using AI to Improve Your Gains
About
This app uses AI and your phone's camera to analyze your weightlifting form, focusing on time under tension and range of motion. It provides feedback to help you maximize muscle growth, reduce injury risk, and track progress effectively.
What's New in Metrobrome
1.05
July 28, 2023
Today we are growing our exercise catalogue to include Shoulder Lateral Raises! Target your deltoid muscles in a new way with the precision of your AI powered virtual coach!
MoreFAQ
Does Metrobrome have ads?
Yes, Metrobrome contains advertisements. As a free application, it relies on ads to support its development and operation.
How does Metrobrome help with muscle growth?
Metrobrome focuses on increasing time under tension and ensuring proper range of motion during lifts. This scientific approach is a key driver for muscle hypertrophy, helping you achieve better results.
Can Metrobrome help prevent injuries?
Yes, by providing real-time feedback on lifting tempo and range of motion, Metrobrome helps users avoid ego lifting and improper form. This allows for effective training with lighter weights, reducing the risk of injury.
What devices does Metrobrome support?
Metrobrome is available on iPhone, iPad, and iPod. It is designed to work across these Apple devices.
How often is Metrobrome updated?
The latest version of Metrobrome is 1.05, and it was last updated on July 28, 2023. This indicates a relatively recent update, suggesting ongoing development.
What is the age rating for Metrobrome?
Metrobrome has an age rating of 4+. This means it is suitable for users of all ages, with no specific content restrictions.
What makes Metrobrome's scoring system unique?
Metrobrome's scoring system goes beyond just reps and weight, incorporating the tempo of your lifts. This comprehensive approach provides a more accurate measure of your strength progression and training quality.
Is Metrobrome suitable for beginners?
Yes, Metrobrome is designed to help both experienced lifters and those just starting out. Its AI analysis and feedback system can guide beginners in developing proper form and maximizing their gains.
