Mettle X

Mettle is a private, on-device wellness journal for adult men (18+). Record the signals you choose to track, review personal patterns over time, and reflect without rankings or streaks. PERSONAL REFERENCE A self-reported, age-based reference summarizes your own dated signals. It is not a biological age, clinical measurement, diagnosis, or prediction. PATTERN GARDEN See daily states and your monthly rhythm. Days without entries stay unfilled. RECORDS & REFLECTION Keep dated observations and optional private notes on your iPhone. Review trends and an annual summary. Sharing is optional and user-initiated. PRACTICE & LEARN Explore optional guided practice and educational content with clear limits. PRIVATE BY DESIGN No Mettle account, developer-operated cloud sync, ads, or third-party analytics. Data stays in the app's local iOS storage; device backups may include app data depending on your Apple settings. Mettle does not provide medical advice, diagnosis, treatment, or emergency support. Consult a qualified professional about health concerns. Mettle is intended for adults aged 18 and older. Website: https://mettle.pages.dev/ Privacy Policy: https://mettle.pages.dev/privacy Terms: https://mettle.pages.dev/terms Support: https://mettle.pages.dev/support