About
This app helps employees improve their mental fitness through learning and practicing micro-skills. It covers five key dimensions: body, feelings, thinking, connections, and leadership, aiming to build a flourishing workforce.
What's New in mfIQ
1.6.7
September 21, 2026
Bug fixes and enhancements
FAQ
What is mfIQ?
mfIQ is a digital gym designed to improve employee mental fitness. It helps employees learn and practice micro-skills across five key dimensions to build a flourishing workforce.
What are the five dimensions of mental fitness in mfIQ?
The five dimensions covered are My Body, My Feelings, My Thinking, My Connections, and My Leadership. These areas are addressed through learning and practicing micro-skills.
Is mfIQ available on multiple devices?
Yes, mfIQ is available on iPhone, iPad, and iPod devices, allowing for flexible access to its mental fitness tools.
What is the age rating for mfIQ?
mfIQ has an age rating of 17+, indicating it is intended for adult users.
How often is mfIQ updated?
The latest version of mfIQ is 1.6.5, and it was last updated on March 19, 2026. This suggests a commitment to ongoing development and improvements.
What is the user sentiment for mfIQ?
mfIQ has a perfect rating of 5.0 stars from 1 rating, indicating a highly positive initial user experience.
Does mfIQ have ads?
No, mfIQ does not contain advertisements, providing an uninterrupted experience for users focused on mental fitness.
What is the price of mfIQ?
mfIQ is available for free, making it accessible to employees whose employers provide it as a benefit.
