Best apps like MHBT

10+ similar apps compared and reviewed

4.6 avg rating
8 free apps
Updated August 2026

MHBT is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to MHBT

Breastfeeding Central#1

Breastfeeding Central by Beverley A Rae

Editor's Choice
💪 Health & Fitness
3.5(50 ratings)
$1.99
#92in Health & Fitness
Breastfeeding Central screenshot 1
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This app provides comprehensive guidance and support for breastfeeding mothers, developed by an experienced lactation consultant. It covers preparation, hospital stay, early days at home, common difficulties, and the first six months, including returning to work.

Cadence: Bilateral Visuals#3

Cadence: Bilateral Visuals by Paul Govan

Find Your Rhythm
Worth Considering
💪 Health & Fitness
5.0(1 ratings)
Free
Cadence: Bilateral Visuals screenshot 1
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This app offers guided breathwork and bilateral stimulation exercises to help users reset, refocus, and unwind. It features various visual cues, optional haptics, and panning audio to enhance the experience. Users can track their progress, journal after sessions, and log mindful minutes to Apple Health.

More apps like MHBT

4
BluLateral
BluLateral
BluLateral
EMDR at your fingertips.
Free

This application provides wireless bilateral stimulation for general well-being and relaxation. It aims to support users in managing stress and promoting a sense of calm through innovative technology.

Wireless bilateral stimulationSupports general well-beingPromotes relaxation
💪 Health & Fitness
(4)
free
5
NutriPick – Meal Planner
NutriPick – Meal Planner
NutriPick – Meal Planner
Smart ingredient picks daily
Free
💪 Health & Fitness
(0)
6
LoopCam: AR workout counter
LoopCam: AR workout counter
LoopCam: AR workout counter
AR Workout Rep Counter
Free
$4.99 | 100% OFF
💪 Health & Fitness
(0)
7
Unspiral: Calm Your Mind
Unspiral: Calm Your Mind
Unspiral: Calm Your Mind
Find Your Calm
Free

This app offers guided breathing exercises and a journaling feature to help manage anxiety and panic attacks. It provides calming visual guides and immediate relief for stressful moments, promoting a daily practice for improved resilience.

Guided breathing exercisesCustomizable breathing cyclesAnimated visual guides
💪 Health & Fitness
(2)
freemium
8
Resting Heart Rate for Watch
Resting Heart Rate for Watch
Resting Heart Rate for Watch
Widgets, Trends & Recovery
Free
$1.99 | 100% OFF

Track your lowest heart rate during rest to monitor cardiovascular health. View trends and history directly on your Apple Watch or iPhone. Requires an Apple Watch to function.

Resting heart rate trackingCardiovascular health metricApple Watch complications
💪 Health & Fitness
(26)
free with in-app purchases
9
AquaSprout
AquaSprout
AquaSprout
Simple Daily Water Tracking
$0.29
$2.49 | 88% OFF
💪 Health & Fitness
(0)
10
Pushup Tracker - 100 Challenge
Pushup Tracker - 100 Challenge
Pushup Tracker - 100 Challenge
100 Push Ups Challenge
Free
$0.99 | 100% OFF

This app helps you achieve your pushup goals with structured challenges and custom workout options. Track your progress daily, review your history, and build strength regardless of your fitness level.

100 Pushups Challenge programMultiple difficulty levelsCustom workout builder
💪 Health & Fitness
(1)
paid