Best apps like MHBT

9+ similar apps compared and reviewed

4.3 avg rating
9 free apps
Updated August 2026

MHBT is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
simply. nutrition tips screenshot 1
simply. nutrition tips screenshot 2
simply. nutrition tips screenshot 3
simply. nutrition tips screenshot 4
simply. nutrition tips screenshot 5
simply. nutrition tips screenshot 6

Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

Get More Info

Top Alternatives to MHBT

Umbrella Journal : Smart CBT#2

Umbrella Journal : Smart CBT by Umbrella Journal Inc

Journaling, Habits & CBT
Strong Contender
💪 Health & Fitness
3.0(2 ratings)
FreeIn-App Purchases
Umbrella Journal : Smart CBT screenshot 1
Umbrella Journal : Smart CBT screenshot 2
Umbrella Journal : Smart CBT screenshot 3
Umbrella Journal : Smart CBT screenshot 4
Umbrella Journal : Smart CBT screenshot 5
Umbrella Journal : Smart CBT screenshot 6

This app helps you build consistent habits and manage your mental well-being using CBT techniques and a focus timer. It offers guided journaling, emotion insights, and ADHD-friendly flows to support personal growth and reduce overthinking.

More apps like MHBT

4
Nafas Timer
Nafas Timer
Nafas Timer
Guided breathing timer
Free
💪 Health & Fitness
(0)
5
BetterMe: Mental Health
BetterMe: Mental Health
BetterMe: Mental Health
Prioritize your self-care
Free

This app offers guided meditations, courses, and tools to improve mental well-being. It incorporates techniques from Cognitive Behavioral Therapy (CBT) to help users reduce stress, enhance self-love, and achieve a more balanced life through daily mindfulness practices.

Guided meditationsBreathing exercisesSleep stories and sounds
💪 Health & Fitness
(16K)
free with in-app purchases
6
Clarimind
Clarimind
Clarimind
Breathwork for Clear Thoughts
Free

This app guides you through daily breathing exercises with a friendly husky puppy to reduce overthinking and stress. It helps you become more present, focused, and calm, promoting mental well-being and self-care.

Daily breathing exercisesOverthinking reductionStress management
💪 Health & Fitness
(3)
freemium
7
RestBest
RestBest
RestBest
Better Sleep, Every Night
Free
💪 Health & Fitness
(0)
8
MindMellow
MindMellow
MindMellow
Your Daily Peace of Mind
Free
$0.99 | 100% OFF

This app offers guided meditations, scientific breathing exercises, and mood tracking to help users find calm and improve emotional well-being. It provides personalized insights and progress tracking for a daily mindfulness practice.

Personalized meditation sessionsScientific breathing exercisesSmart mood tracking
💪 Health & Fitness
(3)
free
9
Flowtime: Meditation & Relax
Flowtime: Meditation & Relax
Flowtime: Meditation & Relax
Pro Biofeedback
Free

This app offers scientifically validated meditation lessons and guided breathing exercises to improve stress resilience and focus. It features a goal tracker and a free timer mode compatible with other audio apps, allowing you to record practice from any source. Biofeedback and detailed reports provide insights into your progress.

Scientifically validated meditation lessonsGuided breathing trainingGoal tracker rings
💪 Health & Fitness
(172)
free with in-app purchases