About
This app offers a comprehensive fitness system based on a 90-day coaching method, integrating strength training, mobility, and mindset. It provides personalized plans, direct coaching, nutrition guidance, and progress tracking to help users achieve lasting health and confidence.
What's New in Michael Dean Fitness
2.8.8
April 20, 2026
We’ve refreshed the app with a cleaner, more modern design - along with fixes for workouts, video playback, and everyday usability.
Subscription plans
Ascent Premium Access
Monthly subscription
FAQ
What is Michael Dean Fitness?
Michael Dean Fitness is a premium coaching system designed to help users achieve lasting success through strength training, mobility, nutrition, and mindset guidance. It's built around a proven 90-day coaching method.
How does Michael Dean Fitness coaching work?
The app provides tailored phases that adapt as you progress, strength and mobility workouts, one-on-one coaching with direct feedback, nutrition guidance, and mindset coaching. Progress tracking is integrated to monitor workouts, nutrition, and habits.
What are the subscription options for Michael Dean Fitness?
Access to the app requires a paid coaching plan. The available subscription plan is 'Ascent Premium Access' priced at $299.99 per month.
Is Michael Dean Fitness suitable for beginners?
While the app is described as premium coaching, its structured approach and one-on-one support are designed to help users gain confidence and master consistency, suggesting it can be beneficial for those committed to a structured program.
What devices is Michael Dean Fitness available on?
Michael Dean Fitness is available on iPhone, iPad, and iPod, indicating compatibility with Apple's iOS ecosystem.
How often is Michael Dean Fitness updated?
The latest version of Michael Dean Fitness is 2.8.8, and it was last updated on April 20, 2026. This suggests regular updates to improve the user experience and content.
What is the age rating for Michael Dean Fitness?
Michael Dean Fitness has an age rating of 17+, suggesting mature content or themes that may not be suitable for younger users.
Does Michael Dean Fitness offer a free trial?
The app requires a paid coaching plan for access, and no specific mention of a free trial period is provided in the available data. Users should expect to pay for the 'Ascent Premium Access' subscription.