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Micro Coach - Workout Planner

Micro Coach - Workout Planner

by Corey Sutton

11 ratings
3 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 28, 2026
  • July 28, 2026

Features

Developer

Corey Sutton
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Micro Coach - Workout Planner screenshot #1 for iPhone
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iphone
ipad
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❓8 answered
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About

This app creates personalized workout plans that adapt to your progress. It guides you through structured training sessions designed to help you achieve your fitness goals and avoid plateaus. Built by a fitness coach, it focuses on clear structure and measurable results.

✓Personalized workout plans
✓Adaptive training based on progress
✓Structured workout guidance
✓Progress tracking
✓Plateau avoidance
✓Strength gain focus
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What's New in Micro Coach

1.3.1

July 28, 2026

1. Fixed a timezone issue where scheduled workouts were in 12 hour format and everything else was in 24 hour format. 2. Fixed an issue where saving a workout in certain scenarios displayed in UTC instead of the users timezone 3. Fixed an issue where turning Notifications on/off and vice versa broke the token that generates notifications for the user 4. Fixed an issue where scheduling a series of workouts and then attempting to reschedule/move them was not working correctly. 5. Normalized time picker app-wide to use 12 hour time clock 6. Changed how completing a workout without scheduling works.

More

Subscription plans

Pro Yearly

Micro Coach Pro Yearly

$149.991 Year
How to cancel Micro Coach subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Growing Pains

Don’t want to tank the rating…but why am I asked for so much info if NONE of it will be personalized without the premium plan? And why not offer a sample of what the workouts look like? Maybe 2-3 day window. For all I know, I could use ChatGPT and just make the same exact plan
VerosesVeroses

Response from developer

Thanks for the review. Going through the onboarding process, most of it is optional. But I understand not wanting to answer all of those questions if you're not going to utilize the Pro plan to build your workouts. I am going to take this into consideration and adjust what information we ask for during onboarding. If a user chooses the Pro plan, the app can then go back and ask for all of the missed information. As far as the sample workouts, this is also a great insight. All new users are seeded with "starter workouts" in the workout section that I built myself, but I think it's a great idea to have the AI create a few free sample workouts based on the users entered data. I am going to build that this week. Thank you very much for this insight and I really appreciate it. I'd love to hear more of your feedback, please use the feedback section in the app, discord, or instagram at any time. Thank you again for the feedback. - Corey

AMAZING

The app does everything you need it too and is easy to use!!!
PattybacksPattybacks

Response from developer

Thank you very much!

Awesome app

This app is great for personalized workouts, accountability, new exercise ideas, etc! Highly recommend for reaching your goals.
BasziebaBaszieba

Response from developer

Thank you very much for the review!

FAQ

What is Micro Coach?

Micro Coach is a fitness companion that creates personalized, structured workout plans. It adapts your training based on your logged workouts and progress to help you achieve your fitness goals.

How does Micro Coach personalize workouts?

The app designs workout plans tailored to your specific goals, experience level, and ongoing progress. As you log workouts and track weights, it intelligently adjusts your plan to ensure progressive overload.

Is Micro Coach suitable for beginners?

Yes, Micro Coach is designed for both beginners looking to build consistency and experienced lifters aiming for strength gains. It provides clear structure to simplify training.

What are the subscription options for Micro Coach?

Micro Coach offers a Pro Monthly subscription for $14.99 and a Pro Yearly subscription for $149.99. Payments are charged to your Apple ID at purchase and auto-renew unless cancelled.

How can I manage my Micro Coach subscription?

You can manage your subscription by going to Settings > Apple ID > Subscriptions on your device. Auto-renewal can be cancelled at least 24 hours before the current period ends.

Does Micro Coach have ads?

No, Micro Coach does not contain advertisements. The app is ad-free, focusing solely on providing a clear and effective training experience.

What devices is Micro Coach available on?

Micro Coach is available on iPhone, iPad, and iPod. It is designed to be accessible across various Apple mobile devices.

How often is Micro Coach updated?

The latest version of Micro Coach is 1.2.4, last updated on July 3, 2026. Updates are released periodically to improve functionality and user experience.