Micro Detox

Detox your routine, not your body. A calm, evidence-informed guide that helps families reduce avoidable plastic and chemical exposure in everyday life — through clear education, label decoding, and small, doable swaps. Built for couples trying to conceive, pregnant women, and parents of young children. No alarm, no overwhelm — just plain explanations of what the research does and doesn't say, and simpler alternatives you can reach for. What's inside 41 chemicals explained in plain language 38 materials decoded 38 labels and certifications made readable 110 product categories 200+ practical swaps for simpler alternatives 130+ short daily tips Explore Topics library Shopping List and a 7-Day Plan A local-only Progress view to mark what you've read and saved New: Your Body, Your Routine A calm, educational section covering 12 body systems and 10 everyday concerns — 22 pages in all. It's exposure-first: it walks through where everyday plastic and chemical exposure tends to show up, and how that exposure is being studied in relation to the body. Throughout, the language is hedged — "linked to," "associated with," "research suggests" — with live-verified sources, and clear notes on what the evidence does and doesn't support. It does not assess your body, score you, or offer a verdict. It's here to help you understand the research, not to diagnose anything. Private by design No account, no sign-in, no tracking, no ads. Works fully offline. The browser version on our website is a free, browse-only preview — the iPhone app is the full version. Micro Detox is an educational exposure-reduction guide. It is not medical advice and does not diagnose, treat, prevent, or cure any condition. If you are pregnant, trying to conceive, or managing symptoms, please speak with a qualified health professional.