
MicroReps: Squat Challenge
Push-up and rep counter
0 ratings
Free
Rating summary
About
Squat, push-up and sit-up counter for your daily home workout challenge, competing with your friends.
400 squats a day? They add up on their own when you spread them out: 25 when you get up, 50 before lunch, another 25 on a break. MicroReps keeps count for you, and your friends push you to get there.
LOG IN ONE TAP
+10, +25 or +50: one tap and done. Pick your own numbers and undo instantly if you made a mistake. Faster than writing it in a notebook.
COMPETE WITH YOUR FRIENDS
Add friends with your code or a link and watch today's leaderboard live: who's ahead, who's done and who's falling behind. Everyone is compared by the percentage of their own goal, so each person picks theirs.
TRULY PRIVATE
Only the friends you accept can see you. No public profiles or global rankings.
SEVERAL EXERCISES
Squats, push-ups, pull-ups, sit-ups, dips and burpees, each with its own goal and buttons.
YOUR STREAK, DAY BY DAY
See every day on a calendar: how many sets you did and how the leaderboard ended. One free pass a week covers the day you couldn't make it, so your streak doesn't break.
REMINDERS THAT HELP
A reminder every 2 or 3 hours while you're behind, another when a friend passes you, and a summary on Mondays. Pick a quiet time with no notifications. Log right from the notification without opening the app. And if a friend is falling behind, send them a nudge with one tap.
ON YOUR WATCH
Log from your wrist with one tap on your Apple Watch. Add the complication to your watch face and see your progress at a glance. It connects to your phone session on its own.
TODAY'S STEPS
Turn on steps and see how many you have against your own goal, in the app, on your watch and on the watch face. They're read from Health automatically, without counting phone and watch steps twice. If you want, share them with your friends and see who walked more.
WIDGET
Log from your home screen with the same buttons.
WORKS OFFLINE
Whatever you log without a connection is saved on your phone and sent later on its own. It's never lost or duplicated.
Free and ad-free. The app is currently in Spanish.
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What's New in MicroReps
1.0.6
October 20, 2026
When you hit your daily goal, we now celebrate it on screen. Also new: • Lock screen widgets with today's steps and reps. • Your Apple Watch and its complication update on their own after every set, even if you don't open the watch app. • A new welcome to get started in a few steps: your name, your exercise and your goal. • Your set times always show in your phone's time zone.
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