Mieux Chaque Jour – Yoga

Nutrition, yoga and well-being to make progress every day. Mieux Chaque Jour (Better Every Day) is a well-being app for iPhone that brings several everyday activities together in one place: yoga exercises, guidance on food and nutrition, and simple habits – with a gradual approach rather than a single goal to reach. Three themes: move with step-by-step guided exercises, better understand your food choices with a guide to 1,500 foods and 1,000 recipes, and keep track of small well-being habits throughout the day, at your own pace. It may appeal to anyone who wants to take time for themselves, discover yoga or organize a personal routine. What to expect: • Nutrition guidance: 1,500 foods and 1,000 recipes • Yoga sessions guided step by step • A small step towards well-being every day Well-being information is not a substitute for medical advice or support suited to a specific health situation. Questions? Email us at contegamesstudio@gmail.com Conte Games Studio – made in Saint-Chamond, France.