About
This app is a comprehensive workout and body metrics tracker for analytical individuals. It allows users to log, analyze, and archive fitness journeys with detailed charts and scientific progress tracking. It offers flexibility for various exercise types and body weight tracking.
What's New in miFitnessApp
1.3
September 4, 2026
Now supporting the visualization of your wearable data in the app. Import your weight, age, height, and biological sex from Apple Health. Redesigned Logbook with Month, Week, and Day views. Faster, cleaner workout logging. New Account page under Settings. Customizable trend charts for weight, resistance, and cardio. Enjoy!
MoreFAQ
What is miFitnessApp?
miFitnessApp is a workout and body metrics tracker designed for users who want to analyze their fitness journey with detailed charts and scientific metrics. It offers flexibility in logging various exercise types and tracking body weight.
Is miFitnessApp free?
Yes, miFitnessApp is currently free for early adopters. The app is listed as 'Free' with no mention of in-app purchases or subscriptions in the provided data.
Does miFitnessApp have ads?
No, miFitnessApp does not have advertisements. The provided data explicitly states 'WE DO NOT TRACK YOUR DATA!' and 'hasAds' is false, indicating an ad-free experience.
What kind of exercises can I track with miFitnessApp?
You can log free weights, machines, bodyweight movements, and cardio. The app also allows you to add custom movements and target specific muscle groups for ultimate workout flexibility.
Can I import my old workout data into miFitnessApp?
Yes, miFitnessApp features a powerful CSV import tool that allows you to bring your past workout history directly into the app, even if it's years of data from Excel or Google Sheets.
How does miFitnessApp track progress scientifically?
miFitnessApp uses scientific metrics like Volume Load and 1 Rep Max (1RM) calculations. This helps you accurately compare your resistance training progress over time, regardless of the rep ranges used.
What devices does miFitnessApp support?
Based on the provided data, miFitnessApp currently supports iPhones. Information on Android or other device compatibility is not available.
When was miFitnessApp last updated and how often is it updated?
miFitnessApp was last updated on 2026-06-24, with its initial release on the same date. This suggests it is a new application, and future update frequency is yet to be determined.
