Migraine Tracker & Diary: Mira

Migraine Tracker & Diary: Mira

Headache, Pain & Symptom Log

11 ratings
3 reviews
Free
In-App Purchases

Details

Released
July 16, 2026
Updated
October 22, 2026

Features

Migraine Tracker & Diary: Mira screenshot #1 for iPhone
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About

This app helps individuals understand and manage their migraine episodes. It allows for detailed logging of symptoms, triggers, and treatments, providing insights and visual aids to identify patterns. Data can be securely stored and exported for doctor appointments.

✓Log migraine episodes with customizable details
✓Visual pain mapping
✓Pattern and trend analysis
✓Migraine Disability Assessment (MIDAS) score
✓Doctor-ready data export
✓Apple Health integration
✓Home and Lock Screen widgets
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What's New in Migraine Tracker & Diary

1.2

October 22, 2026

Release notes: 1. Support for iPhone Duo. 2. Export your history as a PDF. 3. A shareable migraine-free streak card on Home. 4. A compact calendar, with month and year comparisons. 5. Swipe to delete an episode on Home and in the calendar. 6. Switch language in Settings.

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Subscriptions & In-App Purchases

Monthly (Gold)

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User reviews

Complete App

Easy to use but offers a complete set of options for all the variations that might arise with a headache.
I have tried multiple apps and find this one to be the most thoroughly developed.
Highly recommend!

Response from developer

Thank you so much! More coming soon!

Refreshingly clean app

Beautiful app that’s obviously cared for and not just slopped together. Oh if only I didn’t have a migraine right now to truly appreciate it 🫠

Response from developer

Thank you so much! I’m sorry you’re having a migraine right now. I hope it passes soon.

What a gift!

This developer has given the world of migraine sufferers a much needed gift. It’s a free app that’s quick and easy to setup and use. Keeping track of your migraines and their triggers is key to help prevent them. This is exceptionally useful because no one wants to deal with a complicated app when they have a migraine.
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Response from developer

Thank you so much! I’m glad you find the app simple. It was my primary goal while designing the app.

Developer apps

FAQ

What is Mira?

Mira is a free migraine tracker and diary designed to help users understand their migraine episodes better. It allows for detailed logging of symptoms, triggers, and treatments, providing insights and visual aids to identify patterns.

Is Mira completely free to use?

Yes, Mira is completely free to use with all features available without any paywall or ads. The developer offers optional in-app purchases to support independent development.

How does Mira protect my data?

Mira is private and secure, storing your data on your device and in your private iCloud account. No data is shared with anyone, ensuring your migraine history remains confidential.

Can I share my migraine history with my doctor using Mira?

Yes, Mira allows you to export your migraine episodes as a CSV file, which can be opened in spreadsheet apps like Excel or Google Sheets. This provides a complete record to share at your next appointment.

What kind of details can I log in Mira?

You can track various details such as severity, duration, headache type, pain location, symptoms, triggers, medications, what helped, disability impact, cycle, and notes. You can add as much or as little detail as you need.

Does Mira integrate with Apple Health?

Yes, Mira syncs with Apple Health. It also offers iCloud backup, Home Screen and Lock Screen widgets, and Siri and Control Center shortcuts for fast logging on Apple devices.

How often is Mira updated?

The latest version of Mira is 1.1, which was last updated on August 10, 2026. The developer is committed to ongoing support and development for the app.

What is the MIDAS score in Mira?

MIDAS stands for Migraine Disability Assessment. Mira calculates your MIDAS score and provides a disability report to help you understand how migraine affects your daily life.