MILD Trainer: Lucid Dreaming

MILD Trainer: Lucid Dreaming

Dream Journal & Reality Checks

1 ratings
1 review
$3.99 $0.99

Lowest price: $0.99 2 years ago (-0%)


Price history


Details

  • Released
  • Updated
  • September 7, 2020
  • March 14, 2026

Features

MILD Trainer: Lucid Dreaming screenshot #1 for iPhone
MILD Trainer: Lucid Dreaming screenshot #2 for iPhone
MILD Trainer: Lucid Dreaming screenshot #3 for iPhone
MILD Trainer: Lucid Dreaming screenshot #4 for iPhone
MILD Trainer: Lucid Dreaming screenshot #5 for iPhone
MILD Trainer: Lucid Dreaming screenshot #6 for iPhone
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About

Master lucid dreaming with a structured approach using the MILD technique. This app offers a comprehensive dream journal with audio recording and transcription, alongside tools to improve dream recall, awareness, and control.

MILD technique guide
Advanced dream journal
Audio dream recording
Speech-to-text transcription
iCloud sync
Progress tracking graphs
Reality check reinforcement
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What's New in MILD Trainer

4.1.0

March 14, 2026

UI polish and quality improvements across the app, including cleaner settings flows and other improvements to journal.

User reviews

Learn the original MILD technique as developed by Dr. Stephen LaBerge

A very straight forward app to help master the granddaddy of all lucid dreaming techniques. Unfortunately, the original MILD method that Dr. LaBerge promoted has been often misunderstood and distorted by countless content creators on YouTube. This app is faithful to one of the few scientifically verified strategies shown to successfully induce lucid dreams. Well done!
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Response from developer

Thank you very much!! I’m very passionate about the subject and I too have seen YouTube creators distort techniques/methods to align with engagement, I hope you enjoy the new update, thanks again for the review it means a lot to an indie dev!

Developer apps

FAQ

What is the MILD Trainer app?

MILD Trainer is a lucid dreaming app designed to help users master the MILD technique. It includes a comprehensive dream journal with advanced features to improve dream recall, awareness, and control.

How does MILD Trainer help with lucid dreaming?

It focuses on strengthening prospective memory through guided preparation, morning intentions, night reminders, and target event training. This structured approach increases the likelihood of becoming lucid in dreams.

Can I record my dreams with MILD Trainer?

Yes, the app features an advanced dream journal that allows for written entries and audio dream recording. It also includes automatic speech-to-text transcription for your audio recordings.

Does MILD Trainer sync my journal across devices?

Yes, the dream journal supports iCloud sync across your devices, ensuring your dream entries are always accessible and backed up securely with CloudKit storage.

What kind of progress tracking does MILD Trainer offer?

The app provides 7-day progress tracking graphs and trend insights for awareness, recall, vividness, and control. This helps you monitor your development and identify dream patterns.

Is MILD Trainer suitable for beginners in lucid dreaming?

Yes, it is designed for anyone learning lucid dreaming, especially those serious about improving dream recall and practicing reality checks. It provides the necessary tools and structure for consistent practice.

What is the price of MILD Trainer?

MILD Trainer is a paid app priced at $0.99. This one-time purchase grants you access to all its features for lucid dreaming training and dream journaling.

Does MILD Trainer have ads?

No, MILD Trainer does not contain advertisements. It is a paid application that offers an ad-free experience for its users.