MILE-1st

MILE-1st

Steps to Stress-free Living

3 ratings
1 review
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • January 28, 2025
  • February 26, 2026

Features

MILE-1st screenshot #1 for iPhone
MILE-1st screenshot #2 for iPhone
MILE-1st screenshot #3 for iPhone
iphone
ipad
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About

This app provides motivation, inspiration, and practical steps to help manage overwhelm, stress, and anxiety. It offers proven strategies for health, wellness, and work-life balance, aiming to reboot your vitality and support your mind, body, and spirit.

Motivation and inspiration content
Practical steps for stress management
Tips and tricks for vitality reboot
Strategies for health and wellness
Work-life balance guidance
Mind, body, and spirit support
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What's New in MILE

3.12.14

February 26, 2026

Bugfixes

Subscription plans

Journal & Affirmations

Journal & Affirmations monthly

$19.991 Month
7 Days trial
How to cancel MILE subscription ⁉️
8

In-App Purchases

$99.99

Tapping Bootcamp 1

Tapping Bootcamp 1

User reviews

Easy guide to reduce stress.

If you’re looking to reduce the stress in your life or sleep better, this is the ticket! There are so many different techniques in this app to explore that can help you get there. It’s cool that it keeps evolving as you go with new content being added all the time. Fun & interactive.

FAQ

What is MILE-1st?

MILE-1st is an app designed to provide motivation, inspiration, and practical steps to help users manage overwhelm, stress, and anxiety. It offers strategies for health, wellness, and work-life balance.

What kind of content does MILE-1st offer?

MILE-1st offers content focused on motivation, inspiration, love, and enlightenment. It includes practical application steps, tips, tricks, and proven strategies for health, wellness, and work-life balance.

Is MILE-1st free to download?

Yes, MILE-1st is free to download. However, it does offer in-app purchases for various subscription plans.

What are the subscription options for MILE-1st?

MILE-1st offers several subscription plans, including Meditations, Rainbow Waterfall, Breathwork, Hypnosis/Meditation, and Rituals & Ceremonies, each priced at $19.99 per month with a 7-day free trial.

What devices is MILE-1st compatible with?

MILE-1st is compatible with iPhone, iPad, and iPod devices.

How often is MILE-1st updated?

The latest version of MILE-1st is 3.12.14, and it was last updated on February 26, 2026. This indicates a recent update frequency.

Does MILE-1st have ads?

Yes, MILE-1st contains advertisements. It is a free app with in-app purchases and also includes ads.

What is the age rating for MILE-1st?

MILE-1st has an age rating of 4+, making it suitable for a wide range of users.