
About
This app provides motivation, inspiration, and practical steps to help manage overwhelm, stress, and anxiety. It offers proven strategies for health, wellness, and work-life balance, aiming to reboot your vitality and support your mind, body, and spirit.
What's New in MILE
3.12.14
February 26, 2026
Bugfixes
Subscription plans
Journal & Affirmations
Journal & Affirmations monthly
In-App Purchases
$99.99
Tapping Bootcamp 1
Tapping Bootcamp 1
User reviews
FAQ
What is MILE-1st?
MILE-1st is an app designed to provide motivation, inspiration, and practical steps to help users manage overwhelm, stress, and anxiety. It offers strategies for health, wellness, and work-life balance.
What kind of content does MILE-1st offer?
MILE-1st offers content focused on motivation, inspiration, love, and enlightenment. It includes practical application steps, tips, tricks, and proven strategies for health, wellness, and work-life balance.
Is MILE-1st free to download?
Yes, MILE-1st is free to download. However, it does offer in-app purchases for various subscription plans.
What are the subscription options for MILE-1st?
MILE-1st offers several subscription plans, including Meditations, Rainbow Waterfall, Breathwork, Hypnosis/Meditation, and Rituals & Ceremonies, each priced at $19.99 per month with a 7-day free trial.
What devices is MILE-1st compatible with?
MILE-1st is compatible with iPhone, iPad, and iPod devices.
How often is MILE-1st updated?
The latest version of MILE-1st is 3.12.14, and it was last updated on February 26, 2026. This indicates a recent update frequency.
Does MILE-1st have ads?
Yes, MILE-1st contains advertisements. It is a free app with in-app purchases and also includes ads.
What is the age rating for MILE-1st?
MILE-1st has an age rating of 4+, making it suitable for a wide range of users.


