About
Track your menstrual cycle, adjust workouts to your hormonal phase, and get personalized health advice from an AI assistant. Monitor your mood, symptoms, and fertility with smart predictions and flexible reminders.
What's New in Mile
2.1
January 9, 2026
Correções de bugs e melhorias de desempenho.
Developer apps
FAQ
What is Mile?
Mile is a health and fitness app designed to help users track their menstrual cycle, adjust workouts to their hormonal phases, and monitor mood and symptoms. It also features an AI assistant named Lumi for health-related queries.
How accurate are Mile's cycle predictions?
Mile provides precise predictions for your next menstruation and fertile window, with clear indicators for fertility levels. The app aims to offer reliable tracking based on user input.
Can Mile help with weight management?
Yes, Mile allows you to set weight goals (gain or lose), monitor your BMI, and visualize your progress through clear graphs. It integrates weight management into your overall health tracking.
Does Mile store my data locally?
Yes, Mile prioritizes user privacy by storing your diaries, conversations with Lumi, and cycle records locally on your device. This ensures your health data remains private.
Does Mile have ads?
Yes, Mile contains advertisements. As a free application, it utilizes ads to support its services.
What devices does Mile support?
Mile is available for iPhone and iPod devices, allowing users on these platforms to access its features.
How often is Mile updated?
The latest version of Mile is 2.1, and it was last updated on January 9, 2026. This indicates a recent update and ongoing development.
What is the age rating for Mile?
Mile has an age rating of 12+, making it suitable for users aged 12 and above.