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Achieve your fitness goals with personalized workout plans and nutritional guidance. Track your progress, join a supportive community, and access hundreds of exercise demonstrations. This app offers programs for weight training, weight loss, and muscle building, all from the comfort of your home.
✓Personalized sports programs
✓Daily workouts and upgradeable sessions
✓Nutritional advice and recipes
✓Progress tracking and personal profile
✓Community features and performance sharing
✓Hundreds of video exercise demonstrations
✓HIIT sessions for weight loss
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What's New in Milinus Sports Coaching
3.0.4
June 28, 2022
Minor bug fixe
4
In-App Purchases
$26.99
Premium Milinus 3 mois
Accès à tous les avantages premium de Milinus
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FAQ
What types of workouts does Milinus offer?
Milinus offers a variety of workouts including weight training, bodyweight training for specific muscle groups like arms, pectorals, back, shoulders, abdominals, and legs. It also features HIIT sessions for weight loss and specialized Thighs-Abdos-Buttocks routines.
Can I get nutritional advice with Milinus?
Yes, Milinus provides nutritional advice to optimize your results. It includes fitness recipes for breakfast, snacks, and dinners, with options for vegetarian, vegan, and gluten-free meals, and indicates nutritional values.
How does Milinus help with tracking progress?
Milinus allows you to analyze your progress on your personal profile on a daily basis. You can also chain exercises, beat your own records, and share your exploits within the app's community feed.
Is Milinus suitable for beginners?
Milinus provides personalized sports programs based on your chosen goal, suggesting that it can adapt to different user levels. The app also offers hundreds of video demonstrations of fitness exercises, which is beneficial for beginners.
Does Milinus have ads?
No, Milinus does not contain advertisements. The app is free to download and use, with optional in-app purchases.
What devices is Milinus available on?
Milinus is available on iPhone, iPad, and iPod devices, as indicated by its supported devices list.
How often is Milinus updated?
The latest version of Milinus was released on June 28, 2022. While specific update frequency isn't detailed, this indicates recent activity and ongoing development.
What is the user sentiment for Milinus?
Milinus has a very high user sentiment, evidenced by its rating of 5.0 stars from 2 ratings. This suggests users are highly satisfied with the app's features and performance.
