Achieve your fitness goals with personalized workout plans and nutritional guidance. Track your progress, join a supportive community, and access hundreds of exercise demonstrations. This app offers programs for weight training, weight loss, and muscle building, all from the comfort of your home.
3.0.4
June 28, 2022
Minor bug fixe
$26.99
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Milinus offers a variety of workouts including weight training, bodyweight training for specific muscle groups like arms, pectorals, back, shoulders, abdominals, and legs. It also features HIIT sessions for weight loss and specialized Thighs-Abdos-Buttocks routines.
Yes, Milinus provides nutritional advice to optimize your results. It includes fitness recipes for breakfast, snacks, and dinners, with options for vegetarian, vegan, and gluten-free meals, and indicates nutritional values.
Milinus allows you to analyze your progress on your personal profile on a daily basis. You can also chain exercises, beat your own records, and share your exploits within the app's community feed.
Milinus provides personalized sports programs based on your chosen goal, suggesting that it can adapt to different user levels. The app also offers hundreds of video demonstrations of fitness exercises, which is beneficial for beginners.
No, Milinus does not contain advertisements. The app is free to download and use, with optional in-app purchases.
Milinus is available on iPhone, iPad, and iPod devices, as indicated by its supported devices list.
The latest version of Milinus was released on June 28, 2022. While specific update frequency isn't detailed, this indicates recent activity and ongoing development.
Milinus has a very high user sentiment, evidenced by its rating of 5.0 stars from 2 ratings. This suggests users are highly satisfied with the app's features and performance.
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