Great app
This app has been a lifesaver during my breastfeeding journey!
I like it
I use it during night feeds and it really helps me relax. I love that it’s simple to use 💛
Archived App (Last seen on 12 May 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app offers guided audio sessions to help breastfeeding and pumping parents relax and connect with their babies. It provides stress relief techniques, mindful connection prompts, and physical relaxation cues to enhance comfort during feeding journeys.
✓Stress relief audio guides
✓Mindful connection prompts
✓Breathing and calming voice guidance
✓Physical tension release cues
✓Supportive affirmations
✓Tailored audio sessions for feeding parents
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What's New in Milk
1.0.2
May 12, 2025
Updated content
User reviews
Developer apps
FAQ
What is Milk?
Milk is a free health and fitness app that provides guided audio sessions designed to help breastfeeding and pumping parents relax and connect with their babies. It offers techniques for stress relief, mindful connection, and physical relaxation.
Is Milk suitable for all feeding parents?
Yes, Milk is designed for any parent who is breastfeeding or pumping. It offers tailored audio support for the unique challenges of these feeding journeys, aiming to create moments of calm.
Does Milk offer medical advice?
No, Milk explicitly states it does not provide medical advice, diagnosis, or treatment. It is intended for relaxation and emotional well-being, and users should always consult a healthcare professional for medical concerns.
What devices does Milk support?
Milk is available on iPhone, iPad, and iPod. It is designed for iOS devices.
How often is Milk updated?
The app was last updated on May 12, 2025, with version 1.0.2. This indicates active development and regular updates.
What is the age rating for Milk?
Milk has an age rating of 4+, making it suitable for a wide range of users.
Does Milk have ads?
No, Milk does not contain advertisements. It is a completely ad-free experience for users.
Can Milk help with physical tension during feeding?
Yes, Milk includes specific features for physical relaxation, such as body-focused cues designed to help release tension in areas like the shoulders, jaw, and hands during feeding or pumping sessions.