Milo: Self-Care Companion

Build small habits with a friend in your corner. Meet Milo. Set daily goals, check in with your mood and make time for a conversation. Bring your habit tracker, illustrated journal reflections and focus timer together in a world you can make your own. TALK IT THROUGH A small win. A difficult decision. A thought that keeps coming back. Talk with Milo about your day, explore a thought or make time to reflect. Begin with whatever is on your mind. BUILD HABITS, ONE SMALL GOAL AT A TIME Choose a goal or create your own. Build a daily routine with recurring habits and reminders. Drink a glass of water, take a walk or make time for something that matters to you. Complete goals to earn rewards for Milo's world. CHECK IN WITH YOUR MOOD Pause to name how you feel. Add a little context about your day and make mood tracking part of your self-care routine. GIVE ONE THING YOUR ATTENTION Set a focus timer and begin with the time you have. Bring a little structure to a task, a study session or a moment for yourself. KEEP THE MOMENTS Read Milo's illustrated journal reflections on the things you have shared. Revisit moments from your conversations and daily life, brought together with a little personality. MAKE MILO'S WORLD YOURS Try outfits, choose furniture and decorate the cove. Turn the rewards from your daily goals into a place you enjoy coming back to. Start with a conversation, a check-in or one small goal. Make room for yourself with Milo. Some features and items require Milo Pro; available plans and prices are shown in the app. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: https://peach-backend-kappa.vercel.app/terms Privacy Policy: https://peach-backend-kappa.vercel.app/privacy