Mind Yourself Journal

Mind Yourself Journal

Daily Wellness Journal

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Free

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Details

  • Released
  • Updated
  • January 14, 2026
  • March 16, 2026

Features

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About

Mind Yourself Journal helps you build better daily habits through journaling, habit tracking, and goal setting. Daily Check-ins Start your morning with intention and end your evening with reflection. Track your mood, write gratitudes, and set daily priorities. Habit Tracking Build good habits or break bad ones with single-tap tracking. See your streaks grow and watch habits become automatic over time. Goal Setting Set measurable or directional goals and connect them to daily habits. Break big goals into milestones and track your progress. Health Integration Sync with Apple Health to automatically track steps, distance, calories, and active minutes toward your fitness goals. Weekly Reviews Reflect on your week, evaluate your habits, and adjust your approach for continuous improvement. Privacy First All your data stays on your device. No accounts, no cloud, no tracking. Your wellness journey is yours alone.
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What's New in Mind Yourself Journal

1.1.0

March 16, 2026

What's New in Version 1.1.0   Your morning reminder now includes the priority you set during your evening reflection, so you wake up knowing exactly what to focus on. We've also added a new midday motivation nudge to keep you on track - it appears halfway between your morning and evening reminders and can be toggled in Settings.

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