It will surprise you every time!
I’ve been using Mindflow since the beginning of this year, and it’s been an incredible companion during a major transition in my life.
It works with your dreams and everyday thoughts, helping you process and notice things that can easily slip by when life gets busy. It also offers perspective in moments when small things start to feel overwhelming, and suggests personalized exercises that help you feel more grounded (includes meditations and a sleep mode to help you wind down!)
I’ve been in therapy for many years (Im a therapist myself), and since I started using Mindflow, I’ve been showing up to my sessions more prepared. I’ve also noticed that reflecting on my thoughts and dreams between sessions has added a new level of depth to my conversations with my therapist.
If you’re looking for a more intentional way to stay connected to your thoughts and dreams, and a tool for in between sessions if you are in therapy, I’d definitely recommend trying Mindflow!
It works with your dreams and everyday thoughts, helping you process and notice things that can easily slip by when life gets busy. It also offers perspective in moments when small things start to feel overwhelming, and suggests personalized exercises that help you feel more grounded (includes meditations and a sleep mode to help you wind down!)
I’ve been in therapy for many years (Im a therapist myself), and since I started using Mindflow, I’ve been showing up to my sessions more prepared. I’ve also noticed that reflecting on my thoughts and dreams between sessions has added a new level of depth to my conversations with my therapist.
If you’re looking for a more intentional way to stay connected to your thoughts and dreams, and a tool for in between sessions if you are in therapy, I’d definitely recommend trying Mindflow!
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Great for introspection!
This app really helped me understand and sort through some of the more disorganized and confusing ways my brain processes. I love the check in feature just as a way to do a bit of quick journaling to get myself ready for the day and trying to decode my dreams!
Mind Blown!
Changed my life! In this world filled with tech and IA, it’s good to have a voice with enough knowledge about you to help you explore your subconscious.
A need for mental clarity and balance
If we could easily navigate today’s issues alone, there wouldn’t be so much anxiety, stress and depression around. This is just the tool to help you endure each day, day by day
So good!!
It’s so helpful! I really feel like I am able to organize my thoughts and get guidance on how to be happier and healthier!
