Mindfrog

MindFrog is your pocket companion for mental wellness — a calm, judgment-free space to talk to a professional, understand your emotions, and build habits that actually stick. TALK TO A LICENSED COUNSELLOR Browse real profiles of qualified counsellors, filter by expertise, and book a private one-on-one session in minutes. Sessions take place over secure video, at a time that fits your life. Your booked sessions sync straight to your calendar so you never miss one. TRACK YOUR MOOD, UNDERSTAND YOUR MIND Check in with how you feel in seconds. MindFrog's mood library goes beyond "good" or "bad" — explore nuanced, complex emotions, learn what they mean, and spot patterns over time. The more you check in, the clearer the picture of your emotional life becomes. JOURNAL FREELY AND PRIVATELY Put your thoughts into words with a simple, beautiful journal. Reflect on your day, process difficult moments, or celebrate small wins. Your entries are private and always there when you need to look back. LEARN SKILLS THAT LAST Bite-sized lessons written by mental health professionals help you understand anxiety, stress, relationships, self-esteem and more. Short quizzes help the ideas sink in — no lectures, no jargon, just practical tools you can use today. GENTLE REMINDERS, NOT GUILT TRIPS Optional reminders nudge you to check in, journal, or prepare for an upcoming session. You set the pace — MindFrog just helps you keep it. HELP WHEN IT MATTERS MOST A built-in directory of crisis hotlines puts immediate, professional help one tap away, wherever you are. WHY PEOPLE CHOOSE MINDFROG - Real, qualified counsellors — not chatbots - Pay per session with simple in-app credits, no forced subscription - A rich mood vocabulary that helps you name what you feel - Private journaling with your entries under your control Whether you're navigating a rough patch, managing everyday stress, or simply curious about your inner world, MindFrog meets you where you are — one small check-in at a time. Important: MindFrog is not a substitute for emergency care. If you are in crisis or thinking about harming yourself, please contact your local emergency number or one of the crisis hotlines listed in the app immediately.