Mindful Eating Tracker

Mindful Eating Tracker

Customizable Self-Help App

9 ratings
21 reviews

Archived App (Last seen on 25 Jan 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • May 29, 2013
  • June 2, 2018

Features

Mindful Eating Tracker screenshot #1 for iPhone
Mindful Eating Tracker screenshot #2 for iPhone
Mindful Eating Tracker screenshot #3 for iPhone
Mindful Eating Tracker screenshot #4 for iPhone
Mindful Eating Tracker screenshot #5 for iPhone
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About

This app helps you cultivate awareness and joy around eating by focusing on different types of hunger and mindful consumption. It's designed to help you understand your eating habits without being a diet or calorie counter.

Cultivate mindfulness around eating
Identify different types of hunger
Track food cravings and thoughts
Record enjoyment and satisfaction levels
Visualize eating trends and patterns
Optional weight tracking
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What's New in Mindful Eating Tracker

7.5.0

June 2, 2018

This app has been updated by Apple to display the Apple Watch app icon. iPhone X format supported, FaceID security

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User reviews

5/5

Can customize the app to write, check in, count

This app doesn’t work.

Installed it and most of it doesn’t work and there are no directions. Something is faulty. I would like a refund.

Excellent app for the money

This is a very affordable option for those of us aiming to track a number of different factors in our lives. It’s tricky to set up, and doesn’t sync between devices, but once your desired tracking topics are set up it’s easy and quick to use. Very customizable. Support via email was fast and informative.
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Very helpful

While there are some areas where this app can improve, I still find it very useful in keeping track of and identifying relationships between various elements that affect my day-to-day life. I love how easy it is to add things and the various ways they can be tracked, e.g., pain can be moderate to severe to not at all, you can count cups of coffee using a single tap; you can set something up to be measured in percentages, length of time, number of pounds, and more. There are areas that I don't use. I have yet to see how the calendar feature is of any help. It would be far better if I had more control of where items appear, so I could, for example, more easily compare how much sleep I had to how much patience I had the next day. And I wish that you could view the graphs horizontally so you could compare more elements together over a longer period, but it does not rotate. And even though it automatically appeared on my iPad when I downloaded it onto my phone, the entries I make on my phone don't appear on my iPad, and the annoying verticality is also there. Having it work across devices like my calendar does would be a great feature. That said, I use it very day and it has helped me stay on track on diet and exercise and to become more aware of how other experiences (like how much my neighbor's dog was barking or how much I socialized) affect my success.
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Total waste of time and money

Very confusing! I completed the tutorial several times and still can't locate the icons and buttons mentioned. Worst of all, there is no contact for support within the app.

Developer apps

FAQ

What is the main goal of Mindful Eating Tracker?

The main goal of Mindful Eating Tracker is to cultivate awareness and joy around eating by helping you understand your eating habits and different types of hunger, rather than focusing on dieting or calorie counting.

How does Mindful Eating Tracker help with food cravings?

Mindful Eating Tracker helps you acknowledge arising food thoughts and cravings by making notes. You can then decide to let them fade away or act on them, promoting a more conscious response.

Can Mindful Eating Tracker help me lose weight?

While weight loss is not the primary intention, you may lose weight as a result of cultivating awareness and making healthier choices. The app includes an optional number category for weight tracking if needed.

What are the different types of hunger the app addresses?

The app helps you become aware of various types of hunger, including eye, nose, mouth, mind, heart, social, stomach hunger, and thirst, encouraging you to listen to your body's needs.

Is Mindful Eating Tracker suitable for all ages?

The app has an age rating of 4+, making it suitable for a wide range of users. It is designed to be a self-help tool for developing a healthier relationship with food.

What platforms is Mindful Eating Tracker available on?

Mindful Eating Tracker is available on iPhone, iPad, and iPod devices, offering a consistent experience across Apple's mobile ecosystem.

How often is Mindful Eating Tracker updated?

The app's latest version, 7.5.0, was last updated on June 2, 2018. While not frequently updated recently, it is part of the established TracknShare family of apps.

What is the price of Mindful Eating Tracker?

Mindful Eating Tracker is a paid app priced at $2.99. There are no in-app purchases or ads mentioned, indicating a one-time purchase for full access.