Mindful You

Mindful You

by IRIS Media, Inc.

4 ratings

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
Rating summary

Details

  • Released
  • Updated
  • September 30, 2020
  • June 3, 2021
🖼️Get Icon
Icons↘︎

About

This app offers mindfulness exercises specifically designed for African Americans to help reduce stress and improve overall health and wellness. It provides tailored content to promote self-care and enhance life quality.

Mindfulness exercises for African Americans
Stress reduction techniques
Health and wellness enhancement
Daily meditation reminders
Educational content on mindfulness benefits
Show original description

What's New in Mindful You

1.21

June 3, 2021

Added analytics

FAQ

What is Mindful You?

Mindful You is a mindfulness app specifically designed for African Americans. It offers tailored exercises to help reduce stress, improve health, and enhance self-awareness.

Who developed Mindful You?

Mindful You was developed by top researchers in clinical-community psychology and is a product of Trivia, a leader in digital learning experiences.

What kind of exercises does Mindful You offer?

Mindful You offers recorded mindfulness exercises designed especially for African Americans, focusing on stress reduction and promoting relaxation.

Can I set reminders with Mindful You?

Yes, Mindful You allows you to set daily reminders for your favorite meditations, helping you maintain a consistent self-care routine.

What devices is Mindful You available on?

Mindful You is available on iPhone, iPad, and iPod devices.

How often is Mindful You updated?

The latest version of Mindful You is 1.21, and it was last updated on June 3, 2021.

What is the age rating for Mindful You?

Mindful You has an age rating of 4+, making it suitable for a wide range of users.

Does Mindful You have ads?

The provided data does not specify if Mindful You contains advertisements. However, it is listed as a free application.