This is a research version of a mindfulness application exclusively for participants in approved program evaluations. Access requires an invitation code from an approved investigator.






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This is a research version of a mindfulness application exclusively for participants in approved program evaluations. Access requires an invitation code from an approved investigator.



This app provides well-being services to enhance self-management and mindfulness practices. It offers holistic care for individuals experiencing mental distress and emotional challenges, utilizing both directive and non-directive approaches.





This platform offers a wide array of fitness courses, from introductory lessons to comprehensive trainer certification programs. Users can easily search for topics, view detailed course information, and learn on the go.




Securely record and reflect on your therapy sessions. Capture insights, breakthroughs, and meaningful quotes in a private, encrypted space designed for personal growth and self-reflection.


This app uses personalized color light sessions and nature sounds to help users reduce stress, calm anxiety, and improve sleep. It offers various programs and short sessions adaptable to any time of day, with features available for free and premium content through subscription.


This app offers AI-powered guidance for mindfulness and Buddhist wisdom. It provides personalized teachings, daily reflections, guided meditations, and journaling tools to foster calm, compassion, and insight. Users can track progress and connect with a community of practitioners.