MindNest: Meditation & Calm

MindNest is the calm companion that actually notices how you feel — then meets you exactly where you are. No 500-session library to scroll through. Just one gentle, personalized next step, every time. MEET YOUR COMPANION Choose from up to 32 animated characters — Mellow, Luma, Sage, Zen, Sol, and more — each with its own personality and accent color. Your companion guides your breathing, checks in on your mood, and adapts its suggestions as your patterns change. CHECK IN, GET GUIDED • 7 moods to choose from — Happy, Okay, Stressed, Tired, Frustrated,   Anxious, Sad • Talk to MindNest — a guided AI check-in that turns "what's on my mind"   into one clear recommendation • Proactive insight cards surface real patterns: Monday stress, poor   sleep, low HRV, or trouble winding down at night BREATHE, FOCUS, RESET • Box breathing, 4-7-8, calm breath, deep belly, and equal breathing —   in 1, 3, 5, 10, or 20-minute sessions • Pomodoro-style Focus Mode with built-in breathing breaks • Sessions are automatically sorted by what fits your current mood SLEEP STUDIO • Layered ambient soundscapes — Forest Rain, Waterfall, Japanese Garden,   Quiet Snow, Night Sky • Narrated sleep stories, including free story "The Lantern Path" • 12 bundled sleep tracks plus your own imported music • Custom sound mixer with saved presets and a 15–90 minute sleep timer JOURNAL IN SECONDS Log a mood, a reason, and an intensity — no essay required. Watch your 14-day (30-day with Premium) calm trend chart build over time. SEE YOUR PATTERNS Your Calm Score (0–100) blends mood, intensity, and check-ins into one number you can actually track. Run a 5-slider Stress Scan anytime for an instant snapshot. Connect Apple Health for sleep and HRV context. EMERGENCY CALM, ALWAYS ONE TAP AWAY A floating SOS button on every screen starts a 1-minute breathing exercise instantly — no menus. Also available from your Home Screen widget, Apple Watch, and quick actions. BUILT FOR REAL LIFE, NOT GUILT No punishing streak pressure. Just "moments of care" — small wins that add up. PREMIUM (OPTIONAL) • 30-day emotion trends, unlimited sound mix presets • Full Sleep Studio, including Night Sky and premium sleep stories • Health-aware nudges • One-time Character Collection unlock — all 31 premium companions,   forever MindNest is designed to support relaxation and healthy habits. It is not a substitute for professional medical or mental health care. Works with Apple Health, Apple Watch, Home Screen & Lock Screen widgets, and iCloud sync across your devices. Privacy: https://belymoninfotech.com/app/mindnest/privacypolicy.html  TOU : https://belymoninfotech.com/app/mindnest/termsofuse.html Terms of Use (EULA). : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/