
MindSpire Focus
Focus & Mindfulness Programs
About
What's New in MindSpire Focus
5.2.0
May 2, 2026
What's new in 5.2.0: Voice-Guided Meditation Body Scan and Progressive Muscle Relaxation now feature step-by-step voice narration in male and female voices. Pick your voice in Profile settings. Sleep Wind-Down (NEW) A 9-minute bedtime flow combining breathing, body scan, and ambient soundscapes to gently ease into rest. CBT Thought Record (NEW) A 6-step cognitive journal to help reframe automatic thoughts. Useful for anxiety, stress, and mental clarity. Refreshed Ambient Sound Library Higher-quality audio with new categories: Binaural Birds, Rainy Day Town, and more. Polish and Improvements: • Theme-aware UI everywhere - every screen adapts to your selected theme • Cleaner navigation with consistent chevron-only back buttons • Smoother animations throughout the app • Smart Reminders now respect your unsubscribe preferences • Faster app startup • Various bug fixes and performance improvements Thank you for using MindSpire Focus! Reviews and feedback help us keep improving.
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