
mitis: Mood Sharing & Tracker
Feelings check-in with friends
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Free
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About
How are your people really feeling?
mitis is a mood sharing app for the people who matter most. Share how you feel with friends, family or your partner in one tap. No posts, no likes, no performing. Just moods.
Use mitis as a mood diary, a mood calendar and a feelings wheel in one mood app, and express feelings without writing a word.
Open the app. See your circles. Know who needs a hug today.
SHARE YOUR MOOD IN SECONDS
Pick one of 8 moods: Joy, Trust, Fear, Calm, Sadness, Disgust, Anger or Tired. Set how intense it feels. Share it with your circles. Done.
Your friends see your mood come alive in the look you choose. They can send a hug, a high five or a heart without a single word. A daily emotional check-in that takes less time than a text.
PICK HOW YOUR MOODS LOOK
Meet the chaxolot: a plush cat-axolotl whose gill fronds and tail take your mood's color. It bounces when you're joyful, puffs up and huffs when you're angry, droops when you're sad and dozes when you're tired. When someone reacts to your mood, it does a little hop.
Prefer something quieter? Choose Soft matter, a tactile clay pebble, or Nebula, a swirling cosmic cloud.
CIRCLES: A MOOD TRACKER FOR YOUR PEOPLE
Create private circles for family, close friends, your partner or your team. See how everyone feels at a glance, with live updates and none of the noise.
• Family circle: know when mom is having a rough day.
• Friends circle: stay close without constant chatting.
• Couples: share feelings with your partner without having to explain.
• Work circle: gauge team energy before the meeting.
Secret circles let you share a mood without your name attached, for the days you need to be honest but not seen.
MOOD WIDGET
Put your circle on your home screen. The mitis widget shows how your friends feel right now, so checking in on them is a glance, not a task.
YOUR EMOTIONAL JOURNEY
Every mood you share becomes part of your private history. Look back over weeks and months, spot patterns and understand what moves you. A mood journal you never have to write.
50+ GUIDED RITUALS
When you need a reset, choose from 50+ guided rituals:
• Breathing exercises: Box Breathing, 4-7-8, Resonant Breathing, Physiological Sigh
• Grounding: 5-4-3-2-1 Senses, Body Scan
• Movement: Desk Stretches, Dance Break, Mindful Walk
• Music: Focus, Calm or Energy playlists
• Journaling: Gratitude, Emotional Release, Future Self
• Meditation: guided sessions for any moment
• Rest: wind down routines for better sleep
Each ritual is timed, guided step by step and backed by science. Build custom programs with daily reminders for anxiety relief, stress, focus or sleep.
mitis+ PREMIUM
• Mix Moods: combine emotions to express complexity. Feel "tired but grateful" or "excited but anxious". Life is rarely one feeling at a time.
• Group Rituals: breathe and ground together with your circle in real time. Wellness is better shared.
• Unlimited Programs: build custom ritual sequences for morning routines, evening wind downs or your anxiety toolkit.
WHY mitis?
No posting anxiety. You are not creating content.
No comparison. Everyone shares the same simple format.
No arguments. There are no comments.
No addiction loops. No infinite scroll, no notification spam.
Privacy first. Your mood history stays private. Location is optional.
SILENCE IS A FEATURE
Sometimes the best connection is just knowing someone is there. mitis brings presence without pressure: a mental health companion for your relationships, not another feed.
Made for humans who want to feel, not perform.
Express, don't impress.
mitis is not therapy or medical advice. If you are in crisis, please contact a mental health professional.
Privacy Policy: https://mitis.app/privacy
Terms of Use (EULA): https://mitis.app/terms
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What's New in mitis
1.2.1
October 1, 2026
Fixes: tapping a friend's mood opens the reaction picker right away, even while a chaxolot is walking. Sharing a mood no longer reports a format error. The home-screen widget shows the app's mood colours and updates the moment you share, your own row in the circle list included.
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