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Momentum: AI Focus Coach

Momentum: AI Focus Coach

ADHD Tasks & Gamified Focus

8 ratings
8 reviews
With Ads
🔧 Utilities
📊 Productivity
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • January 7, 2026
  • September 2, 2026

Developer

GIAN LUCA FANTINATI
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Momentum: AI Focus Coach screenshot #1 for iPhone
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🧾$74.99 - $149.99
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About

This AI-powered productivity tool helps you overcome procrastination and ADHD paralysis by breaking down tasks, blocking distractions, and offering personalized coaching. It features four AI personalities and science-backed techniques to build lasting habits and visualize your growth.

✓AI task breakdown
✓System-level app blocking
✓Four AI personalities
✓Brain Gym mini-games
✓Home screen widgets
✓Life Radar growth visualization
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What's New in Momentum

1.4.0

September 2, 2026

What's New in Momentum 1.4.0 AI Journal Analysis Your AI Coach can now analyze your journal entries, diagnose what's holding you back, and give you actionable, in-app steps to get unstuck. Smarter Momentum Maintainers & The Lab We’ve supercharged your favorite features with AI! Momentum Maintainers: You can now use AI to instantly generate and add an endless amount of custom topics to your Logic, Facts, Skills, and Vocabulary minigames. The Lab: Your AI Coach can now help you seamlessly integrate productivity protocols from Lab articles directly into your daily schedule. Under the Hood UI tweaks and general bug fixes.

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Subscription plans

Momentum pro (Monthly)

Monthly subscription to Momentum Pro

$9.991 Month
How to cancel Momentum subscription ⁉️
2

In-App Purchases

$149.99

Momentum Pro Lifetime

Lifetime subscription to Momentum Pro

User reviews

Most RecentHighest RatedLowest Rated

an app that finally has me focused

tried ever planner out there, but having an ai coach guide my daily tasks is a game changer
caleb thorne 99caleb thorne 99

Worth the price

The hours of work this app saved me are worth every single penny. I don’t really like the blue color, though…
jVargassssjVargassss

Best app blocker

low key beats apple’s built in app blocker, just on another level
Mat hayesMat hayes

helped my adhd

last year I was diagnosed with adhd. now I’m more productive than 90% of my coworkers
DanielReed95DanielReed95

Can this be THE change?

AI task creation truly carried me. this feels similar to Productive and Todoist but better and with a cute coach
adamsnow96adamsnow96
See 3 more reviews

FAQ

What is Momentum's core function?

Momentum acts as an AI productivity pal, helping users beat procrastination and ADHD paralysis by breaking down tasks, blocking distractions, and building lasting habits through personalized coaching.

Does Momentum have ads?

Yes, Momentum contains advertisements. This is typical for many free productivity applications that offer in-app purchases for premium features.

What are the different AI personalities in Momentum?

Momentum offers four AI personalities: Dynamo (drill sergeant), Spectra (empathetic guide), Apex (analytical architect), and Glyph (gamified companion), each designed to adapt to your psychological needs.

How does Momentum help with ADHD paralysis?

The AI instantly breaks down overwhelming projects into tiny, manageable steps. System-level app blocking technology also locks away distractions to help users enter a flow state.

What are the subscription options for Momentum Pro?

Momentum Pro offers monthly and yearly plans, with discounted options available. Free trials are provided, ranging from 3 days to 1 year depending on the plan chosen.

What kind of "Brain Gym" activities are available in Momentum?

Momentum includes nine different 2-minute mini-games within its Brain Gym feature, focusing on areas like Logic, Math, Breathing, and Vocabulary to help reset dopamine levels.

What devices is Momentum available on?

Momentum is currently supported on iPhone devices. Information regarding availability on other platforms like Android or desktop is not provided.

How often is Momentum updated?

The latest version of Momentum is 1.2.2, and it was last updated on March 12, 2026. This indicates a relatively recent update cycle.