Momentum - Gym

Ten times. One hour. Start. Momentum is a private garage coach for the days you’re half in. Pick your window. We send up to ten local reminders until you answer — I’m On It or Pause Today. Dismissing a banner isn’t enough. The check-ins keep going on purpose so the session starts. After you commit, reminders stop. Start lifts or edit today’s workout. The lift stack keeps you moving: sets, rest timer, Log or Skip, optional Watch Demo, then Done for Today. • Reminder window with a rolling local sequence (cap of ten) • Committed gate — Start lifts or Edit workout • Lift stack with set tracking and rest • Rolling garage program (1A–4B) with swaps • Garage inventory and weight suggestions • Optional form demos only when you open Watch Demo No accounts. No analytics. No ads. Everything stays on your iPhone. Get off your phone. Do the hour. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://morningcoach-production.up.railway.app/privacy.html