Lowest price: $2.99 a year ago (-%)
This app analyzes sleep and vital signs from your Apple Watch and iPhone to provide detailed insights into your sleep stages, awakenings, and trends. It offers gamified goals and reminders to encourage healthier sleep habits, integrating seamlessly with Apple Health.
2.0.0
August 20, 2026
Version 2.0 is a major upgrade: • New “Sleep Debt”: Uses your recent records to estimate cumulative sleep debt or credit, daily changes, and repayment guidance, with a trend chart. • New “Readiness”: Uses overnight heart rate and heart rate variability to show your daily recovery relative to your personal baseline, plus a 28-day trend. • Redesigned Home hexagon: See six sleep dimensions more clearly and tap any one for details. A quick view of five vitals is now available on Home. • Expanded trend insights: Switch Sleep Stages between Day and Week, see 28-day bedtime and wake-time variability, and read historical vitals charts more easily. • Improved sleep notifications, Pro content overlays, and card animations. Also fixed sleep duration display in certain time periods and issues with the top date bar.
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Lifetime Pro
Lifetime use of all Pro features
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MoMoSleep tracks total sleep, sleep stages, latency, awakenings, heart rate, HRV, respiratory rate, SpO2, and wrist temperature. It provides daily, weekly, and monthly summaries with trends and auto-generated insights.
It features the 'Dream Café' system with gentle goals and rewards for earlier bedtimes. Users can set ideal bedtimes and sleep durations, receiving smart reminders and practical tips.
Yes, MoMoSleep uses sleep and vital-sign data from both your Apple Watch and iPhone. It is designed to be used on both devices for a comprehensive overview.
Your health data stays on your device. MoMoSleep reads data from Apple Health with your permission but does not upload any personal health information.
MoMoSleep offers Monthly Pro ($1.99/month), Quarterly Pro ($4.99/3 months with a 7-day free trial), and Annual Pro ($9.99/year) plans.
MoMoSleep has an age rating of 4+, indicating it is suitable for a wide range of users. However, the health information provided is not medical advice.
The app was last updated on March 17, 2026, with version 1.3.2. This indicates regular updates to improve functionality and add features.
No, MoMoSleep's information and suggestions are not medical advice. For persistent sleep or health issues, consult a qualified healthcare professional.
