Mon Coach Santé

My Health Coach helps you understand your habits and make progress at your own pace. Nutrition, physical activity, sleep, hydration and motivation come together in one clear, personalized experience. MORE PERSONAL AI COACHES Chat with Léa for nutrition and Marc for fitness. Each coach adapts guidance to your goals, pace, motivation and the information you choose to share. A LIFE SCORE BUILT AROUND YOU Your daily score considers meal quality, physical activity, sleep, hydration and habits. Every effort becomes visible and your priorities evolve with you. SIMPLER NUTRITION TRACKING Quickly add meals, use photo analysis or manual entry, find your usual choices at the right time of day, and easily add a meal you forgot yesterday. YOUR WEEKLY REPORT Create a professional PDF report covering meals, activity, sleep, hydration and weekly trends. Save it or share it directly. PERSONALIZED FITNESS AND GOALS Track workouts and receive calorie targets adapted to your profile, activity and goal: balance, weight loss or muscle gain. A REDESIGNED EXPERIENCE Enjoy updated Home, Profile, Nutrition, Fridge Scan, Coaches and Sign In screens, with better performance and support for different screen sizes. My Health Coach provides wellness tools and does not replace professional medical advice.