Monday's Menu

Dinner plans for the kitchen you actually have. Monday's Menu composes a full week of dinners around your household, your diet, and the equipment on your counter, then turns it into one grocery list. It won't suggest a recipe you can't cook, and it won't serve the same week twice. HOW IT WORKS • Tell us about your kitchen: household size, diet (vegetarian, vegan, keto, paleo, Mediterranean, low carb and more), foods you skip, favorite cuisines, cooking skill, and the equipment you own. A short taste quiz fills in the rest. • Compose a week: review a lineup of dinners, swap a protein or a style, remove a night, or regenerate — then build full recipes for the week you like. • Shop once: one grocery list, grouped by aisle and scaled to your household. Copy it or share it to your favorite list app. • Cook with confidence: every recipe has mise en place, step-by-step method with built-in step timers, cook's tips, and estimated nutrition. Keep your screen awake while you cook. YOUR SOUS CHEF Ask the AI Sous Chef to swap an ingredient, replace a meal, or adjust servings. It edits your plan in place, and you decide whether to apply each change. MORE WAYS TO PLAN • Quick: type what's in your fridge and get a dinner idea. • Import a recipe from a link, or paste a week you planned somewhere else, then review and edit before saving. • Cookbook: photograph the dishes you make, rate them, and cook your favorites again. • Favorites and recipe history, so good nights come back around. • A weekly Sunday prep reminder, and the week can start on the day you choose. HOUSEHOLD PLAN One subscription for up to six people, each with their own login. Everyone plans from the same week and the same grocery list, and each member keeps their own preferences. FREE TRIAL AND MEMBERSHIP Start with a 7-day free trial — no payment required to start. After the trial, a membership keeps your planning going: • Individual: $9.99/month or $84.99/year • Household: $14.99/month or $119.99/year Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the period ends. Manage or cancel anytime in your App Store account settings. A NOTE ON SAFETY Meal plans and recipes are AI-generated and may contain errors. They are not medical, nutritional, or allergy advice. Always check ingredients and allergens yourself before cooking or eating. Nutrition figures are estimates. Available in the United States. You must be 18 or older. Terms of Use: https://mondaysmenu.com/terms Privacy Policy: https://mondaysmenu.com/privacy