About
This app provides fitness and diet coaching, including messaging with coaches, viewing personalized plans, and tracking daily habits and workouts. It requires a paid coaching plan for access.
What's New in Monolith Movement
2.8.6
December 20, 2025
Bug fixes and polish across the board — with better notes, smoother check-ins, and clearer supplement plans to keep your progress on track.
FAQ
What is Monolith Movement?
Monolith Movement is a health and fitness app that offers personalized diet and fitness coaching. It allows users to message their coaches, view their plans, and log workouts and daily habits.
How do I access Monolith Movement?
Access to Monolith Movement requires a paid coaching plan. The app itself is free to download, but its features are unlocked through a subscription to a coaching service.
What kind of coaching does Monolith Movement offer?
Monolith Movement provides comprehensive fitness and diet coaching. This includes personalized plans, regular check-ins, and support through messaging to help users achieve their health goals.
Does Monolith Movement integrate with other health apps?
The provided data does not specify integration with other health apps. Monolith Movement focuses on its internal features for tracking workouts, habits, and communication with coaches.
What devices is Monolith Movement available on?
Monolith Movement is available on iPhone, iPad, and iPod. It is designed for iOS devices.
How often is Monolith Movement updated?
The latest version of Monolith Movement is 2.8.6, last updated on December 20, 2025. This indicates regular updates to improve the app's functionality and user experience.
What is the age rating for Monolith Movement?
Monolith Movement has an age rating of 17+. This is likely due to the nature of fitness and diet guidance, which may be more suitable for adults.
Does Monolith Movement have ads?
No, Monolith Movement does not contain advertisements. As a paid coaching service, the focus is on providing an uninterrupted user experience.
