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Monolog: AI Journaling

Monolog: AI Journaling

by Monist Inc.

6 ratings
2 reviews
💪 Health & Fitness

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • January 5, 2023
  • January 6, 2023

Developer

Monist Inc.
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About

This app modernizes journaling by allowing users to record thoughts via voice memos and videos. It offers structured prompts based on CBT workbooks and provides insights into common themes and mood progression. Users can easily search past entries and maintain complete privacy.

✓Voice and video recording for entries
✓Structured daily prompts from CBT workbooks
✓Identify common themes with Word Chart Vista
✓Track mood progression with Mood Tracker Vista
✓Search entries by keywords and themes
✓Complete privacy and content control
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What's New in Monolog

1.0.8

January 6, 2023

Recording your logs has been improved!

User reviews

Most RecentHighest RatedLowest Rated

The only journaling app you need

This app is super easy to use and it really helped me organize my thoughts. Now my mind feels so much more clear and can focus things that are important instead worry about every little things. I would definitely recommend giving this a try and you won’t regret it! Happy journaling! :)
Nicklo VersNicklo Vers

Great tool to incorporate journaling!

I’ve always been hesitant to journal because of how much effort it takes, but Monolog has been a great way to get into the habit of journaling in a quick and accessible way. I love the prompts that help guide your thoughts, making it easy to reflect on your day. Structure helps build routine, and routine makes the transition to habit so much easier. Highly recommend this app if you want to find a new way to practice mindfulness and improve your emotional and mental health!
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FAQ

What is Monolog?

Monolog is an AI-powered journaling app designed to help users improve self-awareness and contentment. It utilizes voice and video recordings for entries and offers structured prompts based on cognitive behavioral therapy (CBT).

What are the main features of Monolog?

Monolog allows audio/video recording of thoughts, provides structured daily prompts from CBT workbooks, identifies common themes with a Word Chart Vista, tracks mood progression with a Mood Tracker Vista, and enables easy searching of past entries.

Is Monolog free to use?

Yes, Monolog is available for free. It is currently priced at $0.00 and offers a free journaling experience without any upfront cost.

What devices does Monolog support?

Monolog is compatible with iPhone, iPad, and iPod devices. It is designed for use on Apple's mobile operating systems.

How does Monolog help with mental well-being?

Monolog aims to enhance self-awareness and resilience by encouraging regular journaling through voice and video. Its structured prompts are sourced from CBT workbooks, providing a therapeutic framework for users.

When was Monolog last updated?

The latest version of Monolog, 1.0.8, was released on January 6, 2023. The app was initially released on January 5, 2023.

What is the age rating for Monolog?

Monolog has an age rating of 4+. This indicates it is suitable for users of all ages, with no specific content restrictions for younger audiences.

How does Monolog ensure user privacy?

Monolog prioritizes user privacy and control over content. The app's policy and promise ensure that your journal entries are kept completely private.