Nothing is free
There is absolutely nothing you can do with this app without subscribing. They have a free journal option so you can just make whatever entry you’d like, but that you have to pay for. The other option of the daily prompt would be available to free users however I have not seen any daily prompts. It shuts says there’s nothing available today. This is not free at all and possibly a scam? I don’t know. Good luck.
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App for Mental Health
As a mental health professional I could see how this app may help some patients with specific psychiatric conditions by fostering a degree of psychological mindedness necessary for implementing positive change in one’s life and relationships. I would consider recommending this app as adjunct therapy to routine treatment based on the individual goals and character of the patient.
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Compassionate reflection thrives here!
This app has helped open up a part of me that I’ve been afraid to address for a long time. Answering these seemingly simple questions has allowed me to reflect on all the beauty in my life and has been a jumping off point to broach conversations with my mom and loved ones on topics we’ve not discussed before. Grateful for this small corner of the internet where compassionate reflection thrives!
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Love the daily questions
I just downloaded the app and I love the daily prompts to reflect and sometimes even get to know me more. It is so cool to see what my friends answered and it is now a part of my morning coffee ritual. Love the weekly recap as well. Highly recommend
