1. Home
  2. 💪 Health & Fitness
  3. monthlyME
monthlyME

monthlyME

by Up and Adam Coaching

15 ratings
6 reviews
💪 Health & Fitness

Archived App (Last seen on 23 Jun 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated

Features

Developer

Up and Adam Coaching
✨Promote your app ✨
monthlyME screenshot #1 for iPhone
monthlyME screenshot #2 for iPhone
monthlyME screenshot #3 for iPhone
monthlyME screenshot #4 for iPhone
monthlyME screenshot #5 for iPhone
monthlyME screenshot #6 for iPhone
iphone
ipad
watch
⭐6
Reviews↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦w/o updates
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

Access expertly designed fitness programs you can do anywhere with minimal equipment. Connect with elite coaches for real-time feedback and join a supportive community. Track your progress, set reminders, and sync with your Apple Watch and Apple Health.

✓At-home and on-the-road workouts
✓Direct chat with elite coaches
✓Community message board and newsfeed
✓Nutrition and fitness challenges
✓Progress tracking and stat recording
✓Apple Watch and Apple Health integration
Show original description

What's New in monthlyME

7.181.0

May 6, 2025

Bug fixes and performance updates.

User reviews

Most RecentHighest RatedLowest Rated

10 stars for Adam!

Great app built by a great trainer. The heart behind this program is big. Accessible fitness routines combined with making incremental and consistent changes to your nutrition is Adam’s recipe for success and it will change your mind and body.
LydiaSullyLydiaSully

One of the best trainers you’ll find!!!

I’ve trained with Adam for years! He has a lot of experience and really knows what he’s talking about. He’s always goes above and beyond! You can tell that he really loves what he does and he really cares about finding the best workouts to fit you.
DadBod1154DadBod1154

Up and Adam Coaching

I really like the app. The in-app timer is great, you can pause mid workout, stop it, leave the workout and come back if you need to. It previews the next workout during the rest period which is really helpful. And each workout has a demo video you can watch during the workout, so if you’re like me and forget the workout, it’s right there to watch.

I’ve worked with Adam for a while now and it’s easy to see his dedication to this and easy to see the benefits of his program. And it’s only going to get better. So, why wait, now is a great time to get...Up and Adam. Get it? Dad joke. #notadad
Show more
Kyle RoKyle Ro

Great app. Even better coach.

I’m hot. Like literally because of all the sweating. But I do love how I look these days! I’m in the best shape of my life and I’ve been doing the program for about 12 weeks.

Commit to your healthiest self. No excuses. Now is the time to take care of your body. I don’t regret a single thing (okay maybe the burpees) but other than that no regrets!

Adam gives you the support you need, workouts that work, and simple nutrition advice for even the busiest person (me 🙋🏻‍♀️)!
Show more
Casey ThanksCasey Thanks

Awesome App and Coach!!!

This app is GREAT!!! Adam is an amazing coach! His workouts had me in great shape for my competitive recreational basketball season. I’m now ready to pull my tanky off at the pool!!!
gorgeous_guygorgeous_guy

FAQ

What kind of workouts does monthlyME offer?

monthlyME offers a variety of workouts including on-demand, follow-along, and live virtual sessions. The foundational program is designed for home or travel with minimal equipment.

Can I get personalized feedback with monthlyME?

Yes, you can chat privately with your coach in real-time for movement cues and form checks. This feature provides direct access to elite coaches.

What devices does monthlyME support?

monthlyME is available on iPhone, iPad, iPod, and Apple Watch. It also integrates with Apple Health to sync daily stats like steps, sleep, and heart rate.

How does monthlyME help with community?

monthlyME features a community message board and newsfeed, allowing users to connect, find support, and participate in nutrition/fitness challenges.

How often is monthlyME updated?

The latest version is 7.181.0, last updated on May 6, 2025. This indicates a consistent update schedule to improve the app.

Is monthlyME suitable for all ages?

monthlyME has an age rating of 4+, making it suitable for a wide range of users. The app focuses on fitness and health guidance.

Does monthlyME have ads?

No, monthlyME does not contain advertisements. The app is free to download and use without any ad interruptions.

How does monthlyME compare to other fitness apps?

monthlyME differentiates itself with direct, real-time coaching access and a strong community focus, in addition to its workout library and progress tracking features.