
Mood & Symptom Day Log
Tap to log. PDF for visits
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Free
In-App Purchases
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About
Some days you cannot quite put how you feel into words. Mood & Symptom Day Log records mood, symptoms, sleep and medication with a tap, and lays them out side by side.
- Today, in 30 seconds
- Mood is one tap on a five-step button
- Symptom chips (heavy, headache, sleepy and so on), hours of sleep, whether you took medication, tags, and a short note (all optional)
- You cannot record the future. Go at whatever pace suits you
- A calendar you can read at a glance
- Mood and symptom tags across a month
- Never relying on colour alone (shape and pattern tell them apart too)
- "This day a year ago" is quietly there to look back on
- A PDF you can simply show at an appointment
- Mood, symptoms and tags exported in date order (the last 60 days, free)
- No summaries and no interpretation are added. It lays the records out as they are
- Built to be safe
- You can keep logging every day (display and export cover the last 60 days)
- No ads
- Everything is kept inside this device (nothing is sent anywhere)
- App lock supported (fingerprint, face, or your screen lock)
This app only lays your records out to look at. It does not judge correlations or causes, and it does not diagnose. It is not a medical device. If you are worried about your health, please talk to a medical professional. It does not fetch outside data such as weather or air pressure.
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What's New in Mood & Symptom Day Log
1.1.3
September 14, 2026
• Added "Our promises" at the top of Settings: records stay on your device, no account, no auto-renewal, and you can export • Improved VoiceOver labels and text contrast
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In-App Purchases
$1.99
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全期間のふりかえりとカスタム項目が無制限になります。一度のご購入でずっと使えます。


