Best Mood alternatives: apps like Mood - Emotion Journal

9+ similar apps compared and reviewed

4.8 avg rating
9 free apps
Updated October 2026

Mood is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Mood

Emote: Emotion Tracker & Coach#2

Emote: Emotion Tracker & Coach by MindFlux

Feel better, day by day.
Strong Contender
💪 Health & Fitness
5.0(7 ratings)
FreeAdsIn-App Purchases
Emote: Emotion Tracker & Coach screenshot 1
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Log your emotions with detailed options and receive personalized coaching to understand and improve your emotional well-being. Visualize your progress over time and identify recurring patterns to proactively manage your mental state.

Mosaik: thérapie & journal TCC#3

Mosaik: thérapie & journal TCC by Anonyme.io

Soutien anxiété & dépression
Worth Considering
💪 Health & Fitness
0.0(0 ratings)
FreeIn-App Purchases
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This app offers guided self-therapy programs, relaxation techniques, meditations, and journaling prompts to help manage stress, anxiety, and depression. Daily challenges and progress tracking tools support mental well-being.

More apps like Mood

4
Pixels: Mood Tracker & Journal
Pixels: Mood Tracker & Journal
Pixels: Mood Tracker & Journal
Year in Pixels · Daily Colors
Free

This app helps you track your daily mood and emotions by turning them into a visual map of color. You can record your mood with a tap, add details with subpixels and custom tags, and use it as a companion for therapy. It offers a private and minimalist experience with no ads.

Visual mood mapDaily pixel color entriesSubpixel tracking for mood variations
💪 Health & Fitness
(44)
free with in-app purchases
5
Moodi: mental health tracker
Moodi: mental health tracker
Moodi: mental health tracker
Your personal feelings journal
Free

This app offers psychological exercises and journaling tools to help manage anxiety, stress, depression, and low self-esteem. It provides structured diaries for negative situations, positive moments, and morning reflections to improve self-awareness, emotional regulation, and overall mental well-being.

Psychological exercisesNegative situations diaryPositive moments diary
💪 Health & Fitness
(114)
free with in-app purchases
6
Colors – Mental Health Tracker
Colors – Mental Health Tracker
Colors – Mental Health Tracker
Motivation, Mindfulness, Care
Free

This app helps you track your emotions, understand their patterns, and identify triggers. You can also share your mood with loved ones to foster deeper connections and support.

Intuitive mood trackingAdd notes for contextIdentify emotional triggers
💪 Health & Fitness
(81)
free with in-app purchases
7
Feeling Wheel
Feeling Wheel
Feeling Wheel
Feelings wheel: name emotions
Free

This app helps you identify and understand your emotions using an interactive categorized wheel. Log your moods, track your emotional history with visual charts, and gain personalized insights to enhance self-awareness and emotional intelligence.

Categorized emotion wheelMood loggingVisual mood history charts
💪 Health & Fitness
(137)
free with in-app purchases
8
Mood Journal, BPD, Bipolar
Mood Journal, BPD, Bipolar
Mood Journal, BPD, Bipolar
Mental Health Log & DBT Diary
Free

This app offers intelligent mood tracking with AI-powered conversational support and detailed analytics. It helps users understand emotional patterns, manage mental health, and gain insights for therapeutic support. Features include AI face and scene analysis, mood journaling, and progress reports.

AI mood tracking with face and scene analysisConversational AI chat and voice feedbackDetailed mood journaling and pattern insights
💪 Health & Fitness
(109)
free with in-app purchases
9
Journaling & Emotion Tracker
Journaling & Emotion Tracker
Journaling & Emotion Tracker
Undertstand how you feel
Free

This app helps you understand and manage your emotions through guided self-reflection, emotion tracking, and stress-relief techniques. It offers daily prompts, mindfulness practices, and goal setting to boost your mood, build resilience, and improve mental well-being.

Emotion trackingDaily self-reflection promptsMindfulness practices
💪 Health & Fitness
(70)
free with in-app purchases