Best Mood alternatives: apps like Mood - Emotion Journal

Mood is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Mood

Emote: Emotion Tracker & Coach by MindFlux

Feel better, day by day.

Editor's Choice

5.0(9 ratings)

FreeAdsIn-App Purchases

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Log your emotions with detailed options and receive personalized coaching to understand and improve your emotional well-being. Visualize your progress over time and identify recurring patterns to proactively manage your mental state.

Parrot - Emotions Wheel by Teo Vogel

Identify your Emotions!

Strong Contender

0.0(0 ratings)

Free

Mosaik: thérapie & journal TCC by Anonyme.io

Soutien anxiété & dépression

Worth Considering

Pixels: Mood Tracker & Journal

0.0(0 ratings)

FreeIn-App Purchases

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This app offers guided self-therapy programs, relaxation techniques, meditations, and journaling prompts to help manage stress, anxiety, and depression. Daily challenges and progress tracking tools support mental well-being.

More apps like Mood

Year in Pixels · Daily Colors

Daily mood trackingJournal notesSymptom and habit logging

Visually track your daily mood and emotions with a color-coded calendar grid. Log feelings, habits, and symptoms to gain insights into your mental well-being over time. Offers a private and beautiful way to build self-awareness.

(45)

Moodi - Mood Journal & Tracker

Personal feelings & anxiety

Psychological exercisesNegative situations diaryPositive moments diary

This app offers psychological exercises and journaling tools to help manage anxiety, stress, depression, and low self-esteem. It provides structured diaries for negative situations, positive moments, and morning reflections to improve self-awareness, emotional regulation, and overall mental well-being.

(138)

Colors – Mental Health Tracker

Motivation, Mindfulness, Care

Intuitive mood trackingAdd notes for contextIdentify emotional triggers

This app helps you track your emotions, understand their patterns, and identify triggers. You can also share your mood with loved ones to foster deeper connections and support.

(83)

Feeling Wheel: Feelings Diary

Emotion tracker & mood journal

Interactive emotion wheelMood logging with notesVisual mood history charts

This app helps you identify and track your emotions using an interactive wheel and journal. Gain self-awareness, understand your feelings, and discover patterns in your mood history through visual charts and personalized insights.

Mood Journal, BPD, Bipolar

Mental Health Log & DBT Diary

AI mood tracking with face and scene scanningConversational AI chat and voice supportSupport for CBT and DBT therapeutic approaches

This app uses AI to help you track your emotions, understand patterns, and manage mental health challenges. It offers conversational AI chat, voice conversations, and on-device intelligence for private, judgment-free support. Discover insights valuable for personal clarity and therapeutic discussions.

(109)

MindHealth: Mental Health CBT

AI thought diary, mood tracker

AI thought diary for identifying cognitive distortionsPsychological tests for depression, anxiety, and ADHDInteractive courses on CBT and mental health

This app offers a self-help tool based on CBT principles to improve emotional well-being and develop healthier thinking patterns. It includes psychological tests, interactive courses, an AI psychologist, and a mood tracker to support users on their mental health journey.

(69)