Best Mood Journal alternatives: apps like Mood Journal – Mood Tracker

📊 Productivity

Mood Journal is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Mood Journal

Mood Journal - Feelings by Rishabh Agravat

Private mood journal

Editor's Choice

0.0(0 ratings)

Free

Perith: Menopause Tracker by Ylemos inc

Hot Flashes, Sleep & HRT Log

Strong Contender

5.0(1 ratings)

FreeIn-App Purchases

This app helps users track menopause symptoms like hot flashes, sleep disturbances, and mood changes. It organizes your symptom history for doctor appointments and allows you to log personal experiments to identify triggers and effective treatments. Your data is kept private and is not sold or used for advertising.

Moodhaven by Berkay Disli

Your oasis of peace

Worth Considering

Sleep Debt Tracker Calculator

0.0(0 ratings)

Free

More apps like Mood Journal

Log rest & recover lost hours

(0)

Intentions: Your Daily Coach

Calm, Focus, Grow. No burnout.

AI-powered daily coachingPersonalized mood check-insFocus timer for single actions

This app guides conscious living by helping you set meaningful intentions and take small, pressure-free actions daily. It offers personalized AI coaching, mood check-ins, focus timers, and insights to foster growth without burnout.

(4)

freemium

Mood Tracker and Daily Journal

Emotion & Self Care Diary

Daily mood check-ins with 60+ emotion wordsVisual mind map of emotional patternsCalendar view for long-term reflection

This app helps you understand your emotions by tracking your daily moods and visualizing them on a personal mind map. It offers insights into patterns that affect your feelings and provides tools for self-reflection and growth. Premium features include detailed pattern analysis and therapy export.

(14)

freemium

Positive Mom Affirmations

For all stages of motherhood

Daily positive affirmationsAffirmations by categoryPersonalized notifications

This wellness app supports new and expecting mothers with daily positive affirmations tailored to every stage of motherhood. It offers categorized affirmations, personalized reminders, and offline access to promote mental and emotional well-being.

(0)

Mood Journal: Just for Today

Worry, Anxiety & Gratitude Log

Daily intention settingThree-step mood check-inGratitude journaling tool

This app provides a daily space for setting intentions, tracking emotions, and practicing gratitude. It helps users cultivate mindfulness, gain emotional clarity, and build resilience through simple daily reflections. The experience is designed to be private, secure, and free from ads.

(17)

Personalized longevity plans

121 Health

Personalized longevity plans100+ longevity-based metricsReal-time data computation

This platform analyzes your wearable data using AI to provide personalized longevity plans and health insights. It offers detailed biometric tracking, daily readiness scores, and weekly longevity scores based on extensive scientific research.

(73)

Blissiree – Retrain Your Brain

Mental Health, Stress, Anxiety

Daily self-guided brain retraining sessionsReduce anxiety, stress, and depressionImprove motivation, happiness, and calmness

This app offers daily self-guided brain retraining sessions designed to reduce anxiety, stress, and unhappiness. It provides tools to foster motivation, happiness, and calmness through evidence-based techniques. Access multiple programs and a library of audios to transform your mindset and improve mental well-being.

(3)