Moon: Sleep & Rhythm Tracker

Moon: Sleep & Rhythm Tracker

Sleep well, wake refreshed

2 ratings
1 review
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 18, 2025
  • August 3, 2026

Features

Moon: Sleep & Rhythm Tracker screenshot #1 for iPhone
Moon: Sleep & Rhythm Tracker screenshot #2 for iPhone
Moon: Sleep & Rhythm Tracker screenshot #3 for iPhone
Moon: Sleep & Rhythm Tracker screenshot #4 for iPhone
Moon: Sleep & Rhythm Tracker screenshot #5 for iPhone
Moon: Sleep & Rhythm Tracker screenshot #6 for iPhone
Moon: Sleep & Rhythm Tracker screenshot #7 for iPhone
Moon: Sleep & Rhythm Tracker screenshot #8 for iPhone
Moon: Sleep & Rhythm Tracker screenshot #9 for iPhone
Moon: Sleep & Rhythm Tracker screenshot #10 for iPhone
iphone
ipad
watch
🖼️Get Icon
Icons↘︎

About

This app analyzes your sleep patterns, including sleep phases and recovery quality, to help you understand and improve your rest. It offers personalized advice, wake-up tasks to ensure you're alert, and integrates with smartwatches for automatic data collection.

Sleep phase analysis (deep, light, REM)
Personalized sleep score and insights
Interactive wake-up tasks
AI-powered sleep assistant
Dream and morning thought journaling
Schedule correction for natural rhythm
Integration with smartwatches and HealthKit
Show original description

What's New in Moon

1.3.7

August 3, 2026

In this update, we’ve added highly requested features to help you optimize your sleep schedule and gamify your recovery! What’s New: - Sleep Goals & Streaks: Set your custom sleep goals and track achievements on an interactive activity calendar. Exceed your goals to make cells brighter, maintain daily streaks, use "freeze" logic to save your progress, and unlock beautiful achievement badges with gamification tiers. - Trends Comparison: Dive deeper into your sleep analysis. You can now compare any sleep metrics—such as duration, efficiency, HRV, or SpO2—across different periods to identify weekly or monthly trends. - Upgraded Moon AI: Moon AI is now powered by the next-gen hybrid model for faster, more personalized summaries. It prioritizes your custom sleep goals and lifestyle context to deliver tailor-made sleep insights. - 19 New Melodies & Liquid Glass UI: Relax with 19 new soothing sleep tracks, including premium ambient and relaxing music. Navigation is smoother than ever with our redesigned iOS 26 Liquid Glass interface, featuring seamless blurs and beautiful transitions. - Polished Morning Thoughts: Refined voice note and text entry UI with polished animations and button layouts, making it easier to log your morning reflections. We also resolved minor bugs and optimized performance. Love Moon? Please rate the app and share your review!

More

Subscription plans

Moon Premium (1 Year)

Sleep Stats, AI Chat & Advanced Alarms.

$39.991 Year
1 Year trial
How to cancel Moon subscription ⁉️

Events

Read more about Sleep Challenge: Duel Friends

Sleep Challenge: Duel Friends

Who sleeps better? Duel friends 1-on-1 now.

Mar 30, 2026 Apr 30, 2026

Read more about Unlock Sleep Achievements

Unlock Sleep Achievements

Track sleep & earn badges for healthy habits

Mar 1, 2026 Mar 31, 2026

Read more about Morning Wake Up Tasks

Morning Wake Up Tasks

Solve hints to stop the alarm.

Jan 24, 2026 Feb 24, 2026

User reviews

Stats galore!

Love this app! It provides the specific sleep stage data that my Oura Ring app lacks. Being able to see the exact minutes of REM/Deep sleep, and the specific timestamps for when I’m awake (instead of just bars on a chart) makes a huge difference. Great UI and very insightful.

Response from developer

Thank you so much for such a detailed and insightful review! I’m thrilled to hear that Moon is providing the level of clarity you were looking for. My goal was exactly that — to move beyond abstract charts and give users concrete data, like exact minutes and timestamps, to truly understand their sleep patterns. Knowing that you find our UI helpful and superior in data presentation means a lot to me. Wishing you many more nights of deep, restful sleep!

FAQ

What is Moon's sleep analysis based on?

Moon's sleep analysis uses data from compatible smartwatches, including Apple Watch, to track metrics like heart rate, breathing, and wrist temperature. It analyzes 6 key factors: duration, efficiency, continuity, sleep architecture, regularity, and bedtime to calculate your Moon Sleep Score.

Does Moon have ads?

Yes, Moon contains advertisements. As a free app with in-app purchases, advertisements are displayed to support its development and ongoing services.

What are the subscription options for Moon?

Moon offers several subscription plans, including 'Moon Premium' and 'Moon Premium+' available on a monthly or yearly basis. The yearly plans offer a free trial period.

How does Moon help with waking up?

Moon features wake-up tasks designed to ensure you're fully awake, such as phone rotation, math challenges, light detection, or reading affirmations aloud. An alarm will not stop until these tasks are completed.

Can Moon help correct my sleep schedule?

Yes, if your routine is off track, Moon can help gently restore it. It compares your target wake time with your actual wake time and gradually shifts it by 10–15 minutes.

What kind of personalized advice does Moon AI provide?

Moon AI acts as your personal sleep assistant, offering personalized advice based on your sleep data, trends, and quality. It can help you understand what affects your rest and suggest ways to improve it, with tailored insights through Analysis Modes.

Is Moon available on multiple devices?

Yes, Moon is supported on iPhone, iPad, and Apple Watch, allowing for seamless data syncing across your devices.

How often is Moon updated?

The latest version of Moon is 1.3.3, and it was last updated on May 2, 2026. This indicates a relatively frequent update cycle for the app.