MOOREMetrics MMBC

The official training app of the Moore Muscle Barbell Club. MMBC Metrics puts your coach's programming in your pocket and keeps your training honest. Scan a phase QR from your coach and everything is set up: every week, every day, every set — bar weight percentages, band tension, target speeds, rest periods, and effort levels, exactly as prescribed. Built for conjugate training * Max-effort days with a guided Find-1RM ladder that builds your warm-up attempts automatically * Dynamic-effort work with band and chain loading, prescribed as a percentage of YOUR personal records * Log bar speed on velocity work, set by set * Six-step effort scale from warm-up to failure Train at your own pace * Your phase moves when you do: finish a workout and the next one is up; skip a day and make it up any time — no calendar guilt * A progress grid shows every completed, skipped, and upcoming day at a glance Log fast, lift more * Focus mode: one set per screen, big inputs, rest timer built in * Tap to pick the exact bands and chains you loaded * Plate math for any bar — cambered, axle, safety squat, or straight * See what you did last time, right where you need it Know your numbers * Automatic PR detection the moment you beat one * Every exercise has its own page: 1RM, rep maxes, and progress charts that grow with every session * A training log of everything you've done, month by month Your data stays yours * No account. No sign-up. Your training history lives on your device * Back up and restore any time * Coach updates arrive automatically — your logged work is never touched MMBC Metrics is made for members of the Moore Muscle Barbell Club. Training phases are provided by club coaches — bring your work ethic.